How to deliver the performance of your life - today!

Katy Stanton

by Katy Stanton

1 year ago

Sophie Radcliffe shares with us how she focusses on the mental, physical and emotional parts of the performance pie to keep herself motivated and ready for peak performance.

Posted in: Videospeak performanceperformance pieReadinessSophie Radcliffe

Rio 2016 Paralympics: Rest. Recover. Review. Go again. Better never stops.

Rio 2016 Paralympics Closing ceremony
Katy Stanton

by Katy Stanton

2 years ago

Our very own Katherine Bond (almost) live after Rio Paralympics 2016 closing ceremony and one of Paralympics GB's best ever performances! Katherine shares with us the final stages of her work with Paralympic athletes of the future in Rio, in her leadership of the Paralympic Inspiration Programme (PIP) this week.

Posted in: VideosrecoveryrestreviewRio Paralympics

Katherine Bond (almost) live from Rio 2016 Paralympics

Katy Stanton

by Katy Stanton

2 years ago

Our very own Katherine Bond talking to us from Rio Paralympics 2016! Katherine shares with us the work she is doing in Rio leading the Paralympic Inspiration Programme (PIP).

Posted in: VideosHigh performanceReadinessRio Paralympics

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