Podcast 02 - Building a High Performance Culture

Adam Morris

by Adam Morris

4 months ago

In our latest podcast we talk to one of our human performance experts Katherine Bond and Henry Daglish from Bountiful Cow about building high performance cultures. Inspired by our latest […]

Posted in: PodcastsCultureHigh performance culturePerformance FixPodcast

The uncomfortable truth about leading performance

by Matt Barker

5 months ago

If you're a leader, you're a leader of people. If you’re a leader of people, you’re looking to get the best possible performance from them. Therefore, an important element of leadership is to focus the best attention and energy of your people onto doing the things they need to do to get the results you want.

Posted in: Blog postsLeading

Can you find your soul reason to exercise?

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Adam Morris

by Adam Morris

5 months ago

This comes from Dan Dobson -Smith, Chief Learning & Culture Officer at Essence, one of the most admired digital agencies on the planet. We hope you enjoy it as much as we did!

Posted in: Blog postsexerciseMindset

Try Athlete at Work™ online - Play like a Pro!

Katy Stanton

by Katy Stanton

5 months ago

For 1 WEEK ONLY get 60% OFF annual PRO membership and try Athlete at Work™ online !!

5 things to do when you join a new team

Joining a new team
Adam Morris

by Adam Morris

5 months ago

Joining a new team can be a daunting and nerve wracking experience for any person. It is an important transition where not only do we put pressure on ourselves to deliver to our best, we also expect superb communication with people who we're building new working relationships with. Given the pressure and stress we put on ourselves to be amazing straight away, it's not uncommon for this to be a time where you worry a lot!

Posted in: Blog postsTeamsTeamwork

Make time for rest & recovery, to sustain high performance

Sophie Radcliffe relaxing on a hammock
Sophie Radcliffe

by Sophie Radcliffe

5 months ago

I love my job and I love working hard at it. Most days it doesn’t feel like work and no two days are the same, bringing variety and change to my life on a weekly basis. I’m an athlete, blogger and motivational speaker. I built my own business from scratch over the last four years, turning an idea into a platform that reaches 1.2 million people globally every month.

Posted in: Blog postsperformancerecoveryrest

Podcast 01 - Team Performance

Podcast

by Chris Shambrook

5 months ago

Introducing the first PlanetK2 Performance Fix podcast. Within this podcast Adam Morris and Chris Shambrook discuss team performance

Posted in: PodcastsPerformance FixPodcastTeam PerformanceTeams

Making culture live & breathe

Jo Webb

by Jo Webb

5 months ago

This week’s blog comes from Jo Webb, an independent HR consultant and director of the Culture Co, a boutique culture change and HR consultancy in the UK. Jo shares her […]

Posted in: Blog postsCultureHigh performance culture

Great performance – luck or superb preparation?

performance
Simon Chodziesner

by Simon Chodziesner

6 months ago

It’s a peak time of year in the world of sport. Wimbledon is about to start, the Tour de France and golf’s British Open is around the corner, the Americas Cup is coming to a climax, the All Blacks v Lions is starting on Saturday, and the AFL season is really beginning to hot up.

Experience and Motivation - a heady mix?

by Chris Shambrook

6 months ago

There’s an interesting performance journey we go on in motivational terms when we develop from novice to expert and it’s worth thinking about how we can seek to balance the combination of motivation and experience over time.

Posted in: Blog postsMotivation

Finding your energy rhythm – 3 practical options

Sportswoman with arms up celebrating success

by Matt Barker

6 months ago

This might be a sign of my age (along with recently needing reading glasses for the first time!), but things ain’t like they used to be. Gone are the days when work was pretty consistent. In fact, the only consistent thing for many people these days is the inconsistency.

Posted in: Blog postsEnergyenergy management

Stop sales training - start sales performance!

White Water Rowing Team
Katy Stanton

by Katy Stanton

6 months ago

If sales became an Olympic event – would you be ready? When sales are good, life is good. Going for gold feels easy. When sales are down, even if everything else […]

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