Podcast 06 – Confidence and resilience, the Emma Wiggs way – learning from a paralympic champion
In episode 6 we talk to Emma Wiggs MBE who is a Paralympic gold medal winner and six-time World Champion paracanoeist in the women’s 200m KL2 class. Within the podcast we […]
The Performance Fix 011
Watch our short performance fix video and learn how to choose the right attitude to give you the greatest chance of success.
The Performance Fix 10
In this fix we are going to introduce you to the 100% mentality. Imagine applying that 100% mindset to everything you do. That’s a winning mentality