Confidence(6)

Zero hours contracts – a dark place for motivation

All the talk of zero hours contracts during the election campaign focused on the two predictable sides of the debate. Businesses need them so they can remain flexible and competitive in uncertain times (though it’s unclear when business will think times are certain and that even if they did, whether they’d then stop using them).

Posted in: Blog postsConfidenceMotivation

Winning the biggest race of my life

The week’s blog comes from Simon Chodziesner, a K2 Performance Coach based in Melbourne. For those of you who are avid blog readers, you may remember a blog from Simon back in October, just before he underwent major heart surgery. Back by popular demand, Simon shares his rehab experiences, taking of course, a high performance lens to reflect on his recovery!

Posted in: ConfidenceMindsetMotivationPerformanceThe Basics

Are you using your Battle Mentality?

I’m writing this from Melbourne Airport, en route back home to the UK after a great couple of weeks working with some of our Australian customers. Airports make me reflect – they represent endings and beginnings, so it seems like the perfect time to put pen to paper.

Posted in: ConfidenceMindsetMotivationPerformanceRituals

If you fear failure you'll never win

Our very own Chris Shambrook vlogging! Does a fear of failure limit you or does it provide you with an opportunity to find out how good you can be?

Posted in: Blog postsConfidenceMindset

Busy Introverting
Top tips to help introverts express themselves effectively in meetings

Introverts have just as must potential of adding value to discussions as anyone else. In fact, there are many aspects of communicating that introverts typically bring that add real robustness […]

Posted in: Blog postsConfidence

Rebuilding confidence after being furloughed

Coming back to work after an absence can be challenging. The experience is probably not dissimilar to that feeling of going back to school after a summer holiday; getting back […]

Posted in: Blog postsConfidence