Reflecting on 2016

Reflect and learn
Katy Stanton

by Katy Stanton

11 months ago

As 2016 is coming to a close, we've been speaking to Sophie Bray, a member of the victorious GB Women's Hockey Team and gold medallist at the Rio 2016 Olympic games. Sophie talks to us about her own, plus the team's approach, to reflecting and learning.

Posted in: Blog posts2016High performanceLearningReflectionRio OlympicsSophie BrayUK GB Womens Hockey team

Self-help...

by Chris Shambrook

11 months ago

We had our end of year meeting this week. Everyone in the company getting together to have the chance to relfect on 2016, increase our sense of togetherness and get ready for how we want to PERFORM in 2017. Excellent!

Posted in: Blog postsChallengesChoiceshuman performanceLearningMindsetPreparation

What drives me to perform?

Sophie Radcliffe

by Sophie Radcliffe

11 months ago

This weeks blog comes from Sophie Radcliffe, a K2 athlete ambassador. Sophie is an adventurer who inspires people by taking on remarkable challenges but she’s also a brand ambassador, blogger and writer and this week she shares her story on her desire to perform.

Posted in: Blog postsChallengesChoiceshuman performanceLearningMindsetPreparation

6 tips to reflect and learn

Adam Morris

by Adam Morris

12 months ago

Before you dive head long into New Year resolutions, spend a bit of time taking the lessons learned from 2016 so you can build from a really strong base. Here's 6 steps to work through to get the most out of the story of 2016.

Posted in: goalsInfographicLearningReflectionResolutions

Unconscious competence

by Katherine Bond

2 years ago

If you can do something without thinking about it, congratulations but watch out. It’s the riskiest place of all. It’s great – because you can do it without much thought, but boy, be ready for a fall.

Posted in: Blog postsEssentialsLearningMotivationPracticePreparationRoutines

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