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Our detailed view on topics that matter for your performance at work.
We’ve had the privilege and pleasure over the last 5 years, to work with some of the world’s best Paralympic athletes, many of whom have had to deal with massive, […]
What do you need to be ready to do? Ready to work? Ready to play? Ready to exercise? Ready to perform? Ready for an exam? Ready for an interview? Ready […]
Whether you’re a leader or not, you have the potential and possibly responsibility to contribute to the motivation of others. Scary, fantastic and true! and when you start to realise […]
Whether it’s Kaizen or the Aggregation of Marginal Gains, the focus on continuous improvement is a constant drum that’s been beating for quite some time now. It’s unlikely to stop. […]
One of the funniest scenes in the film Cool Runnings was the Jamaican bobsleigh team going through their pre-race visualisation routine. It’s well worth a look. . And while it’s […]
At the time of writing this, athletes are preparing and training hard for the Rio Olympic Games. We’ll witness some astounding performances delivered in a massively high pressure environment. To […]
The best performers focus a lot of time, energy and effort getting and staying in control of all they can. For them Whether it’s their diet, attitude, support team or […]
We’ve worked with a lot of people in both sport and business. One particular attitude constantly shown by the most consistently high performing is that they know their talent is […]
We’ve done a lot of work over the past 15 years with some of the world’s best athletes and coaches in sport. And we’ve also worked with some brilliant performers […]
. For examples of excellence to exist, by definition, examples of good, o.k., average and poor need to exist too. People who fit into the different categories need to be […]
Great organisations never lose sight of their purpose. Everyone in those organisations knows they’re part of an effort to achieve something together that couldn’t be achieved alone. They also recruit […]
We’ve been privileged to work with some really successful athletes and teams in elite sport. We’ve seen how they operate day-to-day and we’ve worked with them in the most pressurised […]