2016(1)

Reflect and learn
Reflecting on 2016

As 2016 is coming to a close, we've been speaking to Sophie Bray, a member of the victorious GB Women's Hockey Team and gold medallist at the Rio 2016 Olympic games. Sophie talks to us about her own, plus the team's approach, to reflecting and learning.

Posted in: Learning and Development2016High performanceLearningReflectionRio OlympicsSophie BrayUK GB Womens Hockey team

What have you got coming up? Let us know and we'll point you to the content you need.

Popular this week

Get ready for a new role

Is your role about to change? Are you moving to a position in a different organisation? Have you secured a new role in your current business? Confident transitions into new roles really matter. Hitting the ground running and delivering impact early are vital for confidence and success.

Posted in: Training plansEssentials

Holding your own at the next level up

Does your confidence dip when you’re in important meetings with people you need to impress? Do you get nervous just when the pressure is on and you need to deliver? […]

Posted in: Training plansPressure

Inspire your team to greatness

Are you leading a team or a member of one that isn’t firing on all cylinders? Do team members sometimes seem demotivated or disengaged? Whether you’re leading or part of a team that needs a kick start, there’s some simple things that you can do to make a big difference.

Posted in: Training plansMotivationTeams

By type

Blog posts (61)Infographics (40)Tools (38)Videos (30)Guides (27)Viewpoints (27)Learning and Development (7)Leadership (5)Podcasts (3)Kitbags (27)Training plans (6)

By topic

Essentials (53)Motivation (32)Teams (32)Mindset (31)Routines (26)Pressure (24)Preparation (24)Energy (22)High performance (21)Challenges (21)human performance (19)Coaching (17)Resilience (14)Readiness (14)Culture (13)Choices (9)performance (9)goals (9)Leading (8)performance pie (8)energy management (7)Rio Olympics (7)recovery (7)Learning (6)Performance essentials (6)Performancefest (6)Elite teams (6)High performance culture (6)rest (6)Nutrition (5)ThePerformanceFix (5)Performance Fix (5)Team Performance (5)Reflection (5)Performance improvement (4)Infographic (4)Podcast (3)Teamwork (3)Confidence (3)review (3)Performance Conversations (2)Purpose (2)Connectedness (2)Coachable (2)Change (2)Coachability (2)Leaders (2)Rio Paralympics (2)time management (2)sleep (2)Strengths (1)Sophie Radcliffe (1)Mental Toughness (1)peak performance (1)Recharge (1)Drained (1)london marathon (1)world records (1)Engagement (1)Leadership (1)coping (1)Mental readiness (1)control (1)commitment (1)high performing team (1)Meeting (1)Definition (1)Record breaking (1)Practice (1)Management (1)Teaching (1)Elite performance (1)Coaching Conversations (1)Results (1)Human resources (1)Performance culture (1)richard tyler (1)pain cave (1)Sophie Bray (1)UK GB Womens Hockey team (1)2016 (1)planning (1)Resolutions (1)Performance Coaching (1)Behaviour (1)Food (1)Fuel (1)exercise (1)