Reflection(3)

How I use goals

So, I've just finished the first of the 2017 Performance Festival sessions at the super nice Dorchester Hotel. Vibe wise, it’s very different from the Vaults where we held the 2016 Performance Fest and an important reminder that the environment is only part of what makes up a performance and you take advantage of whatever any environment gives you.

Posted in: EssentialsgoalsHigh performancehuman performancePerformance improvementReflectionreview

Pause and reflect to get creative with your future planning

Make space to pause, reflect and think, to inject creativity into your goal setting and future planning, so you can really do life!

Posted in: planningPreparationReflection

Reflect and learn
Reflecting on 2016

As 2016 is coming to a close, we've been speaking to Sophie Bray, a member of the victorious GB Women's Hockey Team and gold medallist at the Rio 2016 Olympic games. Sophie talks to us about her own, plus the team's approach, to reflecting and learning.

Posted in: Learning and Development2016High performanceLearningReflectionRio OlympicsSophie BrayUK GB Womens Hockey team

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