Routines(26)

Continuous improvement – what are YOU doing?

There’s a lot of airtime given to ‘continuous improvement’ in the workplace. For us, improvement is an attitude and a set of behaviours. In the workplace, our approach to learning, […]

Posted in: Blog postsgoalsMotivationRoutinestime management

Unconscious competence

If you can do something without thinking about it, congratulations but watch out. It’s the riskiest place of all. It’s great – because you can do it without much thought, but boy, be ready for a fall.

Posted in: Blog postsEssentialsLearningMotivationPracticePreparationRoutines

An apple a day…

We’re always scanning what’s going on in the world to see how we can connect it to simple, high performance thinking, and when Jim spotted some stuff about a new approach to food labelling, it got us thinking.

Posted in: Blog postsHigh performanceMotivationRoutines

Readiness for critical performance

Are you ready for your next performance? Watch this short but beautifully formed video for everything you need to know so that you’ll be ready and prepared for those critical […]

Posted in: VideosRoutines

Create your perfect performance routine

Pre-performance routines are the key to consistency. When the pressure is on and the stakes are high, having and using a preparation routine will help you feel confident, in control […]

Posted in: ToolsRoutines

Bobsled Racing Team
A Routine for all Seasons

One of the funniest scenes in the film Cool Runnings was the Jamaican bobsleigh team going through their pre-race visualisation routine. It’s well worth a look. . And while it’s […]

Posted in: ViewpointsRoutines

Pre-performance routines

‘Don’t undermine the work I’ve put in every day.’ Not some days. Every day. Ask anyone who has been on a team with me who shoots the most. Go back […]

Posted in: GuidesRoutines

Pre-Performance Routines

Want to be able to feel more confident, in control and ready to deliver when the stakes are high? Frustrated because you don’t always produce your A-Game when it matters […]

Posted in: KitbagsRoutines

Train hard to fight easy

At the time of writing this, there are 185 days until the Rio Olympic Games begin. We’ll witness some astounding performances delivered in a massively high pressure environment. To us […]

Posted in: ViewpointsRoutines

The right practice makes perfect

People say practice makes perfect. But in the world of high performance, practice only makes perfect if it’s deliberate and focused on getting more skilful. The world’s best are expert […]

Posted in: KitbagsRoutines

Practise like the elite

Exploiting every opportunity to practice and get better? Doing the ‘right’ kind of practice? Purposeful and deliberate practice is essential to fulfil potential and perform at the next level. This […]

Posted in: ToolsRoutines

Deliberate practice

How can you deliberately practice today? Watch this short but beautifully formed video for everything you need to know so that you’ll be able to start testing out how deliberate practice […]

Posted in: VideosRoutines

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Popular this week

Get ready for a new role

Is your role about to change? Are you moving to a position in a different organisation? Have you secured a new role in your current business? Confident transitions into new roles really matter. Hitting the ground running and delivering impact early are vital for confidence and success.

Posted in: Training plansEssentials

Holding your own at the next level up

Does your confidence dip when you’re in important meetings with people you need to impress? Do you get nervous just when the pressure is on and you need to deliver? […]

Posted in: Training plansPressure

Inspire your team to greatness

Are you leading a team or a member of one that isn’t firing on all cylinders? Do team members sometimes seem demotivated or disengaged? Whether you’re leading or part of a team that needs a kick start, there’s some simple things that you can do to make a big difference.

Posted in: Training plansMotivationTeams

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