Performance Pie Management

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by Chris Shambrook

2 months ago

Roger Federer – The Ultimate Performance Readiness Champion It’s no surprise that Roger Federer is still going strong in his tennis career. He’s been an expert in managing his Performance […]

Posted in: Blog postsPerformancethe basics

Christmas Survival

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by Matt Barker

4 months ago

“I wish it could be Christmas Everyday…” Really? Every day? Imagine it… We’d all be enormous! Excessive food, too much to drink, not enough sleep… all a bit tough for […]

Posted in: Blog poststhe basics

Helen Glover, from Competitor to Mother

The Performance Room

by The Performance Room

10 months ago

I’ve experienced this moment twice before. Blood pumping loudly in my ears. Pain screaming from every inch of my tired body. The sweat dripping down my forehead running into my […]

Posted in: Blog postsEnergythe basics

Pressure, privilege and perspective

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by Matt Barker

11 months ago

I think it was Billy Jean King who said, “Pressure is a privilege”. It works in reverse too, privilege brings with it a pressure and I’ve been working with both […]

Posted in: Blog postsPressure

Creating the right ripples as a leader

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by Matt Barker

12 months ago

Prompted by an introduction to and really interesting conversation with a former international footballer, I recently started thinking more deeply about diversity and inclusiveness – particularly in the context of […]

Posted in: Blog postsLeadership

The ultimate business package

Angela Martin-Castano

by Angela Martin-Castano

3 months ago

If you want everyone in your organisation to take control and perform to their potential, this is the place to be… The Performance Room is where you can learn how […]

Posted in: Blog posts

If you fear failure you'll never win

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by Chris Shambrook

1 year ago

Our very own Chris Shambrook vlogging! Does a fear of failure limit you or does it provide you with an opportunity to find out how good you can be?

Posted in: Blog postsConfidenceMindset

What is a Disruptive Mindset?

Stu Lloyd

by Stu Lloyd

1 year ago

This week’s blog comes from Stu Lloyd,Chief Hothead, Hotheads Innovation. Stu is a brilliant Storyteller (as you’ll see from this blog!) and he’s also a Serial Disruptor so we couldn’t […]

Posted in: Blog postsLeadershipMindset

How to switch off from work

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by Jim Constable

1 year ago

If you want to become a better performer then you need to start taking time to look after your physical and mental health. Being able to switch off from work […]

Posted in: Blog poststhe basics

How does Santa keep going all day?

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by Jim Constable

1 year ago

How does Santa keep it up for 24 hours non stop on Christmas day? We reckon he loves his oats for breakfast to help him keep going! He’s old, and […]

Posted in: Blog postsEnergyPressurethe basics

The Great British Bake Off

The Performance Room

by The Performance Room

2 years ago

The Great British Bake Off has returned to our TV screens and it’s strangely compelling mixture of comedy, drama, cooking and competition has consistently captured the public’s imagination as essential […]

Posted in: Blog postsResiliencethe basics

Relentless positivity is silly and annoying

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by Matt Barker

2 years ago

I was at an event recently and was stunned at times by the amount of rubbish being spouted. I was even more stunned that this nonsense appeared to be accepted […]

Posted in: Blog postsMindset