Physical and Mental Readiness - PlanetK2's Team LifeReady

Team LifeReady Training
Katy Stanton

by Katy Stanton

3 months ago

Training for physical and mental readiness David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their training for the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA. Thats a lot of training to be done!

Posted in: Blog postsPhysical ReadinessTeam LifeReadyTraining

Who are PlanetK2's Team LifeReady?

Katy Stanton

by Katy Stanton

5 months ago

David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us. Get to know who they are and what they do for day jobs. The team are training hard and metally preparing for AIDS Lifecycle 2018 - a complete human performance event - 545 miles, cycling from San Francisco to LA. They will be ready!

Posted in: Blog postsMental readinessPhysical ReadinessTeam LifeReady

Podcast 05 - Are you fit for work? Learning from the athleteatwork approach

Adam Morris

by Adam Morris

7 months ago

In episode 5 we talk to Jim Constable about physical readiness and discuss some simple ways in which organisations and individuals can build and maintain this area of their performance.

Posted in: PodcastsPhysical Readiness

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