Surprise feedback

by Chris Shambrook

2 weeks ago

One of our customers gifted us some surprise feedback last week. It was an extra surprise because they didn't tell us they were collating the feedback.

Posted in: Blog postsFeedbackReflection

Stuart Hooper on effective use of goals and goal setting

by Jim Constable

10 months ago

Last week we had the pleasure of talking with former rugby union player Stuart Hooper. Stuart was captain of Bath Rugby Club for 5 years and is now performance and player director at Bath where he supports staff in developing player skills. We talked to Stuart about goals and goal setting - here's the highlights!

Posted in: Blog postsgoalsHigh performancehuman performancePerformance improvementReflectionreview

How I use goals

by Chris Shambrook

10 months ago

So, I've just finished the first of the 2017 Performance Festival sessions at the super nice Dorchester Hotel. Vibe wise, it’s very different from the Vaults where we held the 2016 Performance Fest and an important reminder that the environment is only part of what makes up a performance and you take advantage of whatever any environment gives you.

Posted in: EssentialsgoalsHigh performancehuman performancePerformance improvementReflectionreview

Pause and reflect to get creative with your future planning

Sophie Radcliffe

by Sophie Radcliffe

10 months ago

Make space to pause, reflect and think, to inject creativity into your goal setting and future planning, so you can really do life!

Posted in: planningPreparationReflection

Reflecting on 2016

Reflect and learn
Katy Stanton

by Katy Stanton

12 months ago

As 2016 is coming to a close, we've been speaking to Sophie Bray, a member of the victorious GB Women's Hockey Team and gold medallist at the Rio 2016 Olympic games. Sophie talks to us about her own, plus the team's approach, to reflecting and learning.

Posted in: Blog posts2016High performanceLearningReflectionRio OlympicsSophie BrayUK GB Womens Hockey team

6 tips to reflect and learn

Adam Morris

by Adam Morris

1 year ago

Before you dive head long into New Year resolutions, spend a bit of time taking the lessons learned from 2016 so you can build from a really strong base. Here's 6 steps to work through to get the most out of the story of 2016.

Posted in: goalsInfographicLearningReflectionResolutions

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