The simple power of breath for better health & performance. In this episode Chris and Stuart, founder of Breathpod talk about using breathing as a tool to make positive transformation. […]

Posted in: COVID-19Looking After YourselfPodcastsThoughts For LeadersVideos and WebinarsVod & PodCovid-19LeadershipMental Health

As we’re forced to do things a little differently in our lives right now, is it time to think a little differently? Chris Shambrook and Danielle North, CEO Pause Global […]

Posted in: COVID-19Looking After YourselfPodcastsThoughts For LeadersVideos and WebinarsVod & PodCovid-19EnergyLeadershipMental Healththe basics

Now is a really good time to focus on the things you can control and to reduce the amount of time you find yourself thinking and talking about things you’re […]

Posted in: COVID-19Performance insightsCovid-19the basics

Learning in the thick of it with Nigel Savory, Managing Director of the International Sector of Bottomline Technologies. Leaders are currently leading in unprecedented times and in this episode Chris […]

Posted in: COVID-19PodcastsThoughts For LeadersVideos and WebinarsVod & PodCovid-19Leadership

Learning in the thick of it with Lisa Bonney. Leaders are currently leading in unprecedented times and in this conversation Chris finds out what mindset and behaviours are helping Lisa […]

Posted in: COVID-19PodcastsThoughts For LeadersVod & PodCovid-19Leadership

Use the performance pie ready reckoner to get your readiness score. Give yourself a score for each element of the pie based on how you feel right now and then […]

Posted in: COVID-19InfographicsPerforming At HomeToolsCovid-19Performancethe basics

Working from home can be challenging at the best of times but throw a child or more into the mix and it adds a whole new dimension! We’re experts in […]

Posted in: COVID-19InfographicsPerforming At HomeCovid-19Performancethe basics

It’s time to re-define success. For as long as you can all remember, you’ve been showered with all manner of advice about the importance of focusing on success and believing […]

Posted in: COVID-19Performance insightsThoughts For LeadersCovid-19LeadershipPerformance

We’re hearing about lots of new, unplanned for challenges. Here are some tips on how you could respond to some of the current challenges.

Posted in: COVID-19Performance insightsCovid-19MindsetPerformance

When the conditions change and we move from the normal working environments and if we're forced to work from home, there's no reason why it should have an adverse effect on our performance and productivity.

Posted in: COVID-19Performing At HomeVideos and WebinarsCovid-19PerformancePressure

If you’re not practising good self-care, then you’re likely to be under-performing. Think of self-care in the same way as putting your oxygen mask on first on the plane. It’s […]

Posted in: COVID-19InfographicsThoughts For LeadersCovid-19LeadershipPerformance

How do you stay confident, maintain productivity and a sense of control when so much feels out of our control or uncertain? Working from home for the first time or […]

Posted in: COVID-19InfographicsPerforming At HomeCovid-19MindsetPerformance