Performance insights(60)

Food for thought to help give your performance a boost based on our experience in the world of sport and business.

Desire to improve...

Here at PlanetK2 we know all too well that having potential is one thing and actually fulfilling it is another. Harnessing the desire to improve is one of the core […]

Posted in: Performance insightsMotivationPerformance

Delegation is Dead

We’re pleased to announce that delegation is dead, at least in high performing teams. Ordinary teams, with their hierarchical structures are often still indulging in delegation, immediately preceded by thoughts […]

Posted in: Performance insightsTeams

Are you choosing performance?

There are so many other men that could be sitting in this seat, but he’s sitting here (as Olympic champion). The reason that he’s sitting here is because of the […]

Posted in: Performance insightsthe basics

Are you waiting for perfect playing conditions?

You might have sunshine, rain, a million things to do or just one. Whatever the conditions are, they’re just the conditions. The conditions might be out of your control, but they’re […]

Posted in: Performance insightsthe basics

Sense of Control

Along with confidence and connectedness, your sense of control is a key determinant of the level, intensity and sustainability of your motivation and a factor influencing performance. Read on for […]

Posted in: Performance insightsMotivation

Choose your mindset – dissatisfaction or delivery

An Olympic or Paralympic Games represents the pinnacle of most athletes and coaches careers. It is certainly the most important event in the 4 year ‘Olympiad’. As an Olympic Games […]

Posted in: Performance insightsMindset

Be the “Worst Rower in the boat”

Our work in elite sport means that we get to learn some important things from some truly great performers. This includes being around extraordinary athletes such as Sir Steve Redgrave, […]

Posted in: Performance insightsTeams

What is technical readiness?

Have you got all of the knowledge and skills you need to do your job? Technical performance is about knowledge and skills. Readiness in this part of the pie is […]

Posted in: Performance insightsPerformancethe basics

The Performance Pie by Planet K2 on The Performance Room
Introduction to The Performance Pie

We define performance as “doing the things you need to do to get the results you want.”  With this definition, we’re able to start talking to people about performance being […]

Posted in: Performance insightsPerformancethe basics

What is tactical readiness?

Have you got all the tactics that you need to do your job? Tactical performance is all about doing the best you can with what you have. It’s about how […]

Posted in: Performance insightsPerformancethe basics

What is emotional readiness?

How good is the support you get from the people that matter to you? To deliver consistent high levels of performance you will benefit from access to a support team […]

Posted in: Performance insightsPerformancethe basics

Are you waiting for perfect playing conditions?

You might have sunshine, rain, a million things to do or just one. Whatever the conditions are, they’re just the conditions. The conditions might be out of your control, but […]

Posted in: Performance insightsMindsetPerformancethe basics