Introduction to Combat Burnout

During this challenging time many people are showing some of the unacceptable signs of fatigue and moving towards burnout.

So to help us become more self aware of the things that are causing us to become more fatigued so that we are better equipped to combat burnout, Matt Barker has created the Burnout series that we hope you’ll find hugely helpful.

All the episodes are available in the Performance Fix section but if you’d like to watch the whole programme just click here.

Reading time: 2 minutes