Podcast 06 - Confidence and resilience, the Emma Wiggs way - learning from a paralympic champion
In episode 6 we talk to Emma Wiggs MBE who is a Paralympic gold medal winner and six-time World Champion paracanoeist in the women’s 200m KL2 class. Within the podcast we […]
The Performance Fix 011
Watch our short performance fix video and learn how to choose the right attitude to give you the greatest chance of success.
The Performance Fix 10
In this fix we are going to introduce you to the 100% mentality. Imagine applying that 100% mindset to everything you do. That’s a winning mentality
The Performance Fix 09
We’ve spoken with lots of people we’ve coached over the last 20 years about the benefits that they’d have if sometimes they could just switch their brain to ‘stupid mode.
Podcast 02 - Building a High Performance Culture
In our latest podcast we talk to one of our human performance experts Katherine Bond and Henry Daglish from Bountiful Cow about building high performance cultures. Inspired by our latest […]
Podcast 01 - Team Performance
Introducing the first PlanetK2 Performance Fix podcast. Within this podcast Adam Morris and Chris Shambrook discuss team performance