3 ways to max out your energy
Learn how to boost your energy by following our top tips to maximise your physical readiness in the performance pie.
Top tips to maximise your mental readiness in the performance pie
Following on from our 2 latest infographics, why not spend some time to review your performance pie. Here are 5 top tips to help you maximise your mental readiness.
Six tips for coping when the going gets tough
Shit happens. That’s life at times. Most people do okay in favourable and fragrant times. But a real test comes along when some smelly stuff hits.
Here's our six tips for coping when the going gets tough.
How to deliver the performance of your life - today!
Sophie Radcliffe shares with us how she focusses on the mental, physical and emotional parts of the performance pie to keep herself motivated and ready for peak performance.
The Power of Connection
We recently published a blog on choosing your ‘battle’ mentality to challenge and adversity – based on some work we’d been doing with GM Holden in Australia. So we’re delighted that it’s prompted this weeks guest blog from Ashley Winnett, Executive Director of Human Resources at GM Holden.
How Danny Willett won the Masters - be ready to win!
It’s golf’s Masters time at Augusta, Georgia and the reigning champion is Britain’s Danny Willets. Danny’s story of how he came to win has inspired us; it's all about being ready to take your moment when it matters most.
The complete beginner's guide to using the performance pie
Have in mind a key event or moment that you want to be really ready for. Build your readiness by looking at each section of the pie on the infographic. Think […]
Ready for the pressure?
This week our colleague Sam shares how he’s using the performance pie to get ready for one very special occasion… which since writing this is now a reality! Congratulations Sam and Kate!
Be ready to perform
We spoke to Ingrid Farmer about how the Performance Pie helps her to be ready to perform. A former Performance Champion at the IOD, Ingrid has recently taken up a new role at the Institution of Civil Engineering working for the International Director.