Keeping motivated through tough times
Does your motivation get hit when things are tough? When conditions are challenging, changing or you’re feeling overloaded, does your motivation dip? If so, you’re not alone. The good news is that keeping focused, motivated and performing during challenging times is within your grasp.
Follow this training plan and in just 12 weeks you’ll be on the path to keeping motivated through thick and thin.
Time to prepare: 30 minutes