the basics(139)

Podcast 13 - Focusing on growth and improvement not change

In episode 13 we talk to our performance coach Jim Constable about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can […]

Posted in: PodcastsMindsetthe basics

Embracing Change

This kitbag is about embracing change, so change is seen as part of life and harnessed to make the most of it. You can use change to achieve a goal, […]

Posted in: KitbagsMindsetthe basics

Embracing change - attitude and responses

For most people who have to perform at work, change is part of their playing conditions.

Posted in: ToolsMindsetthe basics

Embracing change - choosing your response

The likelihood that things will stay exactly the same at work is about as likely as politicians keeping all their pre election promises.

Posted in: ToolsMindsetthe basics

Embracing Change

Ask a room of people “hands up if you’ve a desire to improve” and everyone will start to raise their arm. Some will reach high. A desire to improve is a […]

Posted in: ViewpointsMindsetthe basics

Change is growth

High performers want to improve every day and they know that sometimes they’ll have to change things. Top performers also use change in their conditions to drive improvement or stay […]

Posted in: GuidesMindsetthe basics

Feedback is a gift

When we ask people in the business world to define performance, we typically get bombarded with the following: KPI’s, goals, results, financials, share value, delivering to target. When we ask […]

Posted in: Performance insightsPerformancethe basics

How did you use other people to compliment your thinking style?

We’re thrilled to be working with Helen Glover MBE and to be able to share her insights and experience in the world of high performance with you.  There’s so many […]

Posted in: VideosTeamsthe basics

Finding your way to success

We’re thrilled to be working with Helen Glover MBE and to be able to share her insights and experience in the world of high performance with you.  There’s so many […]

Posted in: Videosthe basics

The Performance Fix 019

In this fix we want to get you thinking about the 3 essential ingredients that help you make the most of your personality.

Posted in: Performance Fixthe basics

The Great British Bake Off

The Great British Bake Off has returned to our TV screens and it’s strangely compelling mixture of comedy, drama, cooking and competition has consistently captured the public’s imagination as essential […]

Posted in: Blog postsResiliencethe basics

How to get ready for a big presentation

Do you get anxious or worried when preparing for a big presentation? Here are 9 tips to help you be more ready.

Posted in: InfographicsPerformancethe basics