Performance on a Page
The concepts of Performance you’ll find useful to know.
athlete at work® performance training
In 2003 we ran the first ever athlete@work programme and now in 2021, you can unleash all of the power of this programme into a dynamic and game changing online […]
10 ways HR can support employees mental health through lockdown
When it comes to looking after employees mental health it is important that we have the right knowledge and skills to enable us to provide the support they need. In […]
10 ways to look after your mental health at work
Here are 10 things you can do every day to look after your mental health whether you’re working from home or the office. Doing these simple things everyday will enhance […]
Virtual meeting overload
Back to back virtual meetings can be a drain on time, productivity and energy levels. Try these tips to help you take back control.
High Performance Survival with Barry Moore
Learning in the thick of it with Barry Moore, VP Global Key Cities at adidas. Catch up on the conversation and get some insight into what Barry has experienced on […]
High Performance Survival with Brendan Purcell
Learning in the thick of it with Brendan Purcell, Performance Director GB Rowing. Dr Chris Shambrook got the chance to pick Brendan’s brain and get an Olympic sport perspective on […]
The Daily Check-in
Inspired by our daily standup, here are the 5 questions that have been helping us stay tuned into each other as well as ready to ask for and provide support. […]
High Performance Survival with Danielle North
As we’re forced to do things a little differently in our lives right now, is it time to think a little differently? Chris Shambrook and Danielle North, CEO Pause Global […]
Control the Controllables - Daily Challenge
Now is a really good time to focus on the things you can control and to reduce the amount of time you find yourself thinking and talking about things you’re […]
How ready are you to work from home?
Use the performance pie ready reckoner to get your readiness score. Give yourself a score for each element of the pie based on how you feel right now and then […]
Working from home with the family
Working from home can be challenging at the best of times but throw a child or more into the mix and it adds a whole new dimension! We’re experts in […]