Confidence(32)

If you fear failure you'll never win

Our very own Chris Shambrook vlogging! Does a fear of failure limit you or does it provide you with an opportunity to find out how good you can be?

Posted in: Blog postsConfidenceMindset

Holding your own at the next level up

Does your confidence dip when you’re in important meetings with people you need to impress? Do you get nervous just when the pressure is on and you need to deliver? […]

Posted in: Training plansConfidence

So you want a more confident team?

In supporting some great people over the last 5 Olympic Games, team confidence is something I’ve spent a huge amount of time thinking about and helping out with. Growing confidence […]

Posted in: Performance insightsConfidenceTeams

Confidence - Mind your attitude

In episode 2 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how to adopt a confidence building mindset.

Posted in: PodcastsConfidence

Fuel your confidence

Funny thing, confidence. It’s vital to perform well yet we don’t seem to invest time in working on our confidence. The world’s best don’t leave their confidence to chance. They make sure they’re systematically and regularly doing stuff to fuel their confidence.

Posted in: KitbagsConfidence

Connectedness

When talking about “Connectedness” and quality of relationships, I often talk about the fact that we’re all the common denominators in our dysfunctional relationships! I also point out we’re the […]

Posted in: Performance insightsConfidence

How to own your confidence

We are excited to announce the launch of a mini 6 part podcast series focusing on confidence. In this first episode we talk to our human performance expect Chris Shambrook […]

Posted in: PodcastsConfidence

Performance Improvement

As humans, we’ve long been learning from nature. After all, we’re part of it – and in modern times, some of our best inventions have come from learning how things […]

Posted in: Performance insightsConfidencePerformanceResiliencethe basics

Are you mentally tough?

Some years ago we were involved in some research and we found a couple of interesting things out about people who were voted as very mentally tough by folks who […]

Posted in: Performance insightsConfidenceMindset

What is Performance Intelligence?

In this fix we are talking to you about performance intelligence.

Posted in: Performance FixConfidencePerformance

Are you using your Battle Mentality?

I’m writing this from Melbourne Airport, en route back home to the UK after a great couple of weeks working with some of our Australian customers. Airports make me reflect – they represent endings and beginnings, so it seems like the perfect time to put pen to paper.

Posted in: ConfidenceMindsetMotivationPerformanceRituals

Winning the biggest race of my life

The week’s blog comes from Simon Chodziesner, a K2 Performance Coach based in Melbourne. For those of you who are avid blog readers, you may remember a blog from Simon back in October, just before he underwent major heart surgery. Back by popular demand, Simon shares his rehab experiences, taking of course, a high performance lens to reflect on his recovery!

Posted in: ConfidenceMindsetMotivationPerformancethe basics