How we can help
If you want to take control and perform to your potential, this is the place for you. Welcome to The Performance Room.
This is the place where you can learn how to perform, whatever your role, whatever your arena. Where you can be the best version of yourself, any day you choose and when it matters most.
Learn from the experts
Who have helped deliver GB success at 5 Olympic Games.
Tailor made training plans
12 week plans to improve your performance.
Ready made bundles of content in key areas.
Your own dashboard
View the latest content and track your progress.
Ask a Performance Expert
On standby ready to answer your questions.
The Performance Café
What’s hot and happening in the world of performance.
The Coaching Room
Coach and support others in your group or business.
Get more done and deliver better results
Work smarter and more productively
Be in control of your work, performance and life
Create more energy at work and at play
Be ready to peak when it really matters
Improve your career prospects
Greater productivity, energy and focus
Better performance and better results
Competitive advantage over the rest
Develop a world class performance culture
Increased motivation and engagement
People driving their own performance
Join for FREE! Sign up here and get going.
Who we are
The Performance Room is the brainchild of K2, human performance experts who have worked with the worlds best athletes at the last 5 Olympic Games and leading global businesses over the last 12 years.
Why people love it
“The Performance Room has totally changed the way I’m approaching my performance. I’m performing better at work and at home - and the results show it.”
“Working with K2 coaches and using The Performance Room has helped me make some major life changes and get ready to take on some big challenges this year.”
“A fantastic and unique resource for businesses. Look no further if you're serious about performance. Great value for individuals, teams and organisations.”