How to deliver the performance of your life - today!
Sophie Radcliffe shares with us how she focusses on the mental, physical and emotional parts of the performance pie to keep herself motivated and ready for peak performance.
During these challenging times many people are showing some of the unacceptable signs of fatigue and moving towards burnout. So to help us become more self aware of the things […]
The new different
We hear a lot of people referring to the ‘new normal’ but what does this actually mean and what things can we do to create something that is better than […]
Working from home with Performance & Motivation in mind
When the conditions change and we move from the normal working environments and if we're forced to work from home, there's no reason why it should have an adverse effect on our performance and productivity.
An interview with Abdur-Rahim Jackson
Abdur-Rahim Jackson is a talented and hugely experienced dancer, choreographer and one of Ramberts Rehearsal Directors. We had the privilege of interviewing him at our PerformanceFest Healthy Obsessions Lounge event. […]
An interview with Chantelle Nicholson
Chantelle Nicholson is a is a multi-award winning chef, former chef-owner of the much-loved Covent Garden restaurant Tredwells and was awarded a green Michelin star in January 2021 for its […]
An interview with Dr Morag Watson
Dr Morag Watson is a Senior Scientist in Discovery Chemistry at the CRUK Therapeutic Discovery Labs. We had the privilege of interviewing her at our PerformanceFest Healthy Obsessions Lounge event […]
An interview with Safter Salam & Aisling Byrnes
Safter is a hugely talented and multi award winning solicitor and Aisling is one of only a handful of barristers ranked in the top tier of both the Legal 500 and […]
Is talent enough?
In this video Chris Shambrook talks to Keith Hatter & Matt Barker about one of the high performance principles; talent is not enough. It’s key to understand and accept what […]
What is One System Thinking?
This video highlights the key ideas of One System Thinking and will help to build your understanding of this topic.
In this video Chris Shambrook talks to Keith Hatter & Matt Barker about managing stress in a performance environment.
Take control of your interview
In this video Chris Shambrook talks to Keith Hatter & Matt Barker about how to prepare for an interview. Interviews are important performance moments, and with the right approach, they […]