Mindset(65)

Are you ready to be coached?

Use this infographic to get your mindset ready so you get the most from any coaching session.

Posted in: InfographicsCoachingMindset

What was your mindset around challenging conditions?

In our video series Helen Glover MBE talks to us about how she would prepare for challenging conditions when competing.

Posted in: VideosMindsetPressure

Podcast 13 - Focusing on growth and improvement not change

In episode 13 we talk to our performance coach Jim Constable about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can […]

Posted in: PodcastsMindsetthe basics

Embracing Change

This kitbag is about embracing change, so change is seen as part of life and harnessed to make the most of it. You can use change to achieve a goal, […]

Posted in: KitbagsMindsetthe basics

Embracing change - attitude and responses

For most people who have to perform at work, change is part of their playing conditions.

Posted in: ToolsMindsetthe basics

Embracing change - choosing your response

The likelihood that things will stay exactly the same at work is about as likely as politicians keeping all their pre election promises.

Posted in: ToolsMindsetthe basics

Embracing Change

Ask a room of people “hands up if you’ve a desire to improve” and everyone will start to raise their arm. Some will reach high. A desire to improve is a […]

Posted in: ViewpointsMindsetthe basics

Change is growth

High performers want to improve every day and they know that sometimes they’ll have to change things. Top performers also use change in their conditions to drive improvement or stay […]

Posted in: GuidesMindsetthe basics

To learn or change - it's not an either or

We are the human performance experts and we help people to think, prepare and perform like elite athletes. We help people to focus their desire to improve on things they […]

Posted in: Performance insightsMindsetRituals

All change...

From our time spent working in elite sport with some world leading athletes it’s very clear that one of the differentiators between those who fulfil their potential and those who […]

Posted in: Performance insightsMindsetRituals

Hare
Desire to Improve

You’re probably familiar with the story of the tortoise and the hare – the hare all lightning acceleration and speed but running out of steam, the tortoise slow to start, […]

Posted in: Performance insightsMindsetPerformance

The Performance Fix 018

In this fix we are introducing you to the build up mindset.

Posted in: Performance FixMindsetthe basics