Are you ready to be coached?
Use this infographic to get your mindset ready so you get the most from any coaching session.
What was your mindset around challenging conditions?
In our video series Helen Glover MBE talks to us about how she would prepare for challenging conditions when competing.
Podcast 13 - Focusing on growth and improvement not change
In episode 13 we talk to our performance coach Jim Constable about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can […]
This kitbag is about embracing change, so change is seen as part of life and harnessed to make the most of it. You can use change to achieve a goal, […]
Embracing change - attitude and responses
For most people who have to perform at work, change is part of their playing conditions.
Embracing change - choosing your response
The likelihood that things will stay exactly the same at work is about as likely as politicians keeping all their pre election promises.
Ask a room of people “hands up if you’ve a desire to improve” and everyone will start to raise their arm. Some will reach high. A desire to improve is a […]
Change is growth
High performers want to improve every day and they know that sometimes they’ll have to change things. Top performers also use change in their conditions to drive improvement or stay […]
To learn or change - it's not an either or
We are the human performance experts and we help people to think, prepare and perform like elite athletes. We help people to focus their desire to improve on things they […]
From our time spent working in elite sport with some world leading athletes it’s very clear that one of the differentiators between those who fulfil their potential and those who […]
Desire to Improve
You’re probably familiar with the story of the tortoise and the hare – the hare all lightning acceleration and speed but running out of steam, the tortoise slow to start, […]
The Performance Fix 018
In this fix we are introducing you to the build up mindset.