Mindset(48)

The ingredients of a challenge mindset

Here’s our 9 top tips to help you get that challenge mindset by taking control, keeping confidence high and owning your goals. Try them out.

Posted in: InfographicsMindset

Rule #8

It may not be your fault though you are responsible.

Posted in: The RulesMindsetPerformance

Rule #14

Relentless positivity is silly and annoying.

Posted in: The RulesMindsetPerformance

Relentless positivity is silly and annoying

I was at an event recently and was stunned at times by the amount of rubbish being spouted. I was even more stunned that this nonsense appeared to be accepted […]

Posted in: Blog postsMindset

Choose your mindset – dissatisfaction or delivery

An Olympic or Paralympic Games represents the pinnacle of most athletes and coaches careers. It is certainly the most important event in the 4 year ‘Olympiad’. As an Olympic Games […]

Posted in: Performance insightsMindset

Find your fuel to turn can't into can

Posted in: InfographicsMindsetthe basics

The Performance Fix 012

This fix is all about your ability to create a challenge mindset in the moments that matter for you.

Posted in: Performance FixMindset

Attitude training to reach new performance peaks

Posted in: InfographicsMindset

Training and Mental Preparation - PlanetK2's Team LifeReady

David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their coaching with Matt Barker and using The Performance Room to help them think, prepare and perform like elite athletes and get ready for their ultimate human performance challenge this year - cycling the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA.

Posted in: Blog postsCoachingEnergyMindset

Who are PlanetK2's Team LifeReady?

David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us. Get to know who they are and what they do for day jobs. The team are training hard and metally preparing for AIDS Lifecycle 2018 - a complete human performance event - 545 miles, cycling from San Francisco to LA. They will be ready!

Posted in: Blog postsCoachingEnergyMindset

The Performance Fix 011

Watch our short performance fix video and learn how to choose the right attitude to give you the greatest chance of success.

Posted in: Performance FixMindset

The Performance Fix 10

In this fix we are going to introduce you to the 100% mentality. Imagine applying that 100% mindset to everything you do. That’s a winning mentality

Posted in: Performance FixMindset