Blog posts(106)

If you fear failure you'll never win

Our very own Chris Shambrook vlogging! Does a fear of failure limit you or does it provide you with an opportunity to find out how good you can be?

Posted in: Blog postsConfidenceMindset

What is a Disruptive Mindset?

This week’s blog comes from Stu Lloyd,Chief Hothead, Hotheads Innovation. Stu is a brilliant Storyteller (as you’ll see from this blog!) and he’s also a Serial Disruptor so we couldn’t […]

Posted in: Blog postsLeadershipMindset

How to switch off from work

If you want to become a better performer then you need to start taking time to look after your physical and mental health. Being able to switch off from work […]

Posted in: Blog poststhe basics

How does Santa keep going all day?

How does Santa keep it up for 24 hours non stop on Christmas day? We reckon he loves his oats for breakfast to help him keep going! He’s old, and […]

Posted in: Blog postsEnergyPressurethe basics

The Great British Bake Off

The Great British Bake Off has returned to our TV screens and it’s strangely compelling mixture of comedy, drama, cooking and competition has consistently captured the public’s imagination as essential […]

Posted in: Blog postsResiliencethe basics

The Performance Room on desktop mobile and tablet devices
TPR Packages

If you want to take control and perform to your potential, this is the place for you. Welcome to The Performance Room.

Posted in: Blog posts

Relentless positivity is silly and annoying

I was at an event recently and was stunned at times by the amount of rubbish being spouted. I was even more stunned that this nonsense appeared to be accepted […]

Posted in: Blog postsMindset

How I manage stress

This weeks blog comes from Sophie Radcliffe. Sophie is an adventurer who inspires people by taking on remarkable challenges but she’s also a brand ambassador, blogger and writer and this week she shares her story on how she manages stress.

Posted in: Blog postsStress

Team LifeReady Training
Physical and Mental Readiness - PlanetK2's Team LifeReady

Training for physical and mental readiness David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their training for the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA. Thats a lot of training to be done!

Posted in: Blog postsEnergy

Training and Mental Preparation - PlanetK2's Team LifeReady

David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their coaching with Matt Barker and using The Performance Room to help them think, prepare and perform like elite athletes and get ready for their ultimate human performance challenge this year - cycling the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA.

Posted in: Blog postsCoachingEnergyMindset

Goals and Fundraising - PlanetK2's Team LifeReady

David, Dan, Dock, Aaron – a.k.a. Team LifeReady – talk to us At PlanetK2, we’ve got the privilege of working with Team LifeReady, helping them think, prepare and perform like […]

Posted in: Blog postsGoalsRituals

Why are we doing this? PlanetK2's Team LifeReady

David, Dan, Dock, Aaron - a.k.a. Team LifeReady share with us their 'why' - their reasons for challenging themselves and training so hard for the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA. Thats a lot of training to be done!

Posted in: Blog posts