Pressure, privilege and perspective
I think it was Billy Jean King who said, “Pressure is a privilege”. It works in reverse too, privilege brings with it a pressure and I’ve been working with both […]
Creating the right ripples as a leader
Prompted by an introduction to and really interesting conversation with a former international footballer, I recently started thinking more deeply about diversity and inclusiveness – particularly in the context of […]
If you fear failure you'll never win
Our very own Chris Shambrook vlogging! Does a fear of failure limit you or does it provide you with an opportunity to find out how good you can be?
What is a Disruptive Mindset?
This week’s blog comes from Stu Lloyd,Chief Hothead, Hotheads Innovation. Stu is a brilliant Storyteller (as you’ll see from this blog!) and he’s also a Serial Disruptor so we couldn’t […]
How to switch off from work
If you want to become a better performer then you need to start taking time to look after your physical and mental health. Being able to switch off from work […]
How does Santa keep going all day?
How does Santa keep it up for 24 hours non stop on Christmas day? We reckon he loves his oats for breakfast to help him keep going! He’s old, and […]
The Great British Bake Off
The Great British Bake Off has returned to our TV screens and it’s strangely compelling mixture of comedy, drama, cooking and competition has consistently captured the public’s imagination as essential […]
If you want to take control and perform to your potential, this is the place for you. Welcome to The Performance Room.
Relentless positivity is silly and annoying
I was at an event recently and was stunned at times by the amount of rubbish being spouted. I was even more stunned that this nonsense appeared to be accepted […]
How I manage stress
This weeks blog comes from Sophie Radcliffe. Sophie is an adventurer who inspires people by taking on remarkable challenges but she’s also a brand ambassador, blogger and writer and this week she shares her story on how she manages stress.
Physical and Mental Readiness - PlanetK2's Team LifeReady
Training for physical and mental readiness
David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their training for the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA. Thats a lot of training to be done!
Training and Mental Preparation - PlanetK2's Team LifeReady
David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their coaching with Matt Barker and using The Performance Room to help them think, prepare and perform like elite athletes and get ready for their ultimate human performance challenge this year - cycling the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA.