Infographics(70)

Our collection of visuals and top tips on high performance topics simply presented and easily understood.

You’ll get access to all of the infographics when you sign up for Pro membership which includes other great features like The Performance Café, Kitbags, Training plans a Locker and much more. Here’s three we’ve chosen for you to enjoy.

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The benefits of playing as a TPR pro member

We’ve taken our practical experience of working to support people in elite sport and business and our understanding of ‘what works’ and distilled it into what you see on The […]

Posted in: Infographics

7 steps to stress free sleep

How many of these steps do you need to use to get your best nights sleep? Find your level and commit fully to practising your routine.

Posted in: InfographicssleepStress

Train hard to fight easy

Tactics for making training tougher so you are too…

Posted in: InfographicsPerformance essentials

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10 ways to stay connected with what you do

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Posted in: Infographics

The complete beginner's guide to using the performance pie

Have in mind a key event or moment that you want to be really ready for. Build your readiness by looking at each section of the pie on the infographic. Think […]

Posted in: Infographicsperformance pie

How to be a great "I" in a high performing team

A team is a place where there are lots of I’s. Here are 8 tips for being a brilliant ‘I’ in a high performing team.

Posted in: InfographicsTeams

Thinking errors
High performance thinking

Basic thinking errors or high performance conversation with yourself?

Posted in: Infographics

High performance
The paradoxes of a high performance world

In a high performance world the answers to questions are rarely simple. Instead of looking for a single answer to be true, work on accepting that both sides of contrasting […]

Posted in: InfographicsHigh performance

Your pyramid of confidence

Answer all of the questions we’ve got at each level of the pyramid and start to regularly build your confidence.

Posted in: InfographicsConfidence

Leadership is a behaviour not a title

The behaviour obsessed leader Vs. The title obsessed leader

Posted in: InfographicsBehaviourLeadership

Leader
Leaders who destroy Vs. Leaders who deliver

What type of leader will you be today?

Posted in: InfographicsLeadership

5 ways to make stress your friend

Try these top tips to help you to develop a different relationship with stress so that it can work in your favour.

Posted in: InfographicsStress

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Get ready for a new role

Is your role about to change? Are you moving to a position in a different organisation? Have you secured a new role in your current business? Confident transitions into new roles really matter. Hitting the ground running and delivering impact early are vital for confidence and success.

Posted in: Training plansEssentials

Holding your own at the next level up

Does your confidence dip when you’re in important meetings with people you need to impress? Do you get nervous just when the pressure is on and you need to deliver? […]

Posted in: Training plansPressure

Inspire your team to greatness

Are you leading a team or a member of one that isn’t firing on all cylinders? Do team members sometimes seem demotivated or disengaged? Whether you’re leading or part of a team that needs a kick start, there’s some simple things that you can do to make a big difference.

Posted in: Training plansMotivationTeams