Infographics(119)

Our collection of visuals and top tips on high performance topics simply presented and easily understood.

You’ll get access to all of the infographics when you sign up for Pro membership which includes other great features like The Performance Café, Kitbags, Training plans a Locker and much more. Here's a selection we’ve chosen for you to enjoy.

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The complete beginner's guide to using the performance pie

Have in mind a key event or moment that you want to be really ready for. Build your readiness by looking at each section of the pie on the infographic. Think […]

Posted in: Infographicsthe basics

The power of the performance pie for driving your learning engine

After your performance moment, here are some great questions to work through to help build confidence and maximise learning. Work through our infographic to help you reflect on your performance.

Posted in: Infographicsthe basics

Mental readiness
Top tips to maximise your mental readiness in the performance pie

Following on from our 2 latest infographics, why not spend some time to review your performance pie. Here are 5 top tips to help you maximise your mental readiness.

Posted in: InfographicsMindsetPerformancethe basics

Man lacking energy
3 ways to max out your energy

Learn how to boost your energy by following our top tips to maximise your physical readiness in the performance pie.

Posted in: InfographicsEnergy

Making mindful choices to maximise your energy

Throughout the working day it is important that you start to make mindful choices to help maximise your energy. Read through our 10 tips to help improve your performance.

Posted in: InfographicsEnergy

Work performance fuel
10 ways to fuel your work performance with food

Here’s 10 simple tips on how you can fuel your work performance with food.

Posted in: InfographicsEnergy

Busy life
5 ways to prioritise your energy when life gets busy

Have you ever hit a 4pm energy slump or started your day thinking coffee is the only fuel that’s going to get you through your crazy busy schedule? Have a […]

Posted in: InfographicsEnergy

Recharge your batteries
5 ways to recharge when you're drained of energy

Feeling drained? Sit back and enjoy our infographic and learn about 5 simple tips that can help you to recharge when you are feeling drained of energy.

Posted in: InfographicsEnergy

Man Sleeping
18 tips to try out for a good nights sleep

Sleep provides us with a number of physical and psychological performance benefits. Good sleep practise will help with energy levels, learning, memory, mood and, therefore, the performance of your brain […]

Posted in: InfographicsEnergythe basics

The why, what and how of great teams

Ever wondered what makes a great team? Within this infographic we explore the why, what and how of great teams.

Posted in: InfographicsCultureTeams

9 pointers why your team might not actually be a team

Struggling to get the best out of your team? Here are 9 reasons why your team might not actually be a team. Learn how to build your team team by […]

Posted in: InfographicsTeams

How to build a high performing team

Do you want to start building a high performing team? Below we have provided 6 tips for you to follow and apply to your teams performance.

Posted in: InfographicsTeams