Infographics(98)

Our collection of visuals and top tips on high performance topics simply presented and easily understood.

You’ll get access to all of the infographics when you sign up for Pro membership which includes other great features like The Performance Café, Kitbags, Training plans a Locker and much more. Here's a selection we’ve chosen for you to enjoy.

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Making mindful choices to maximise your energy

Throughout the working day it is important that you start to make mindful choices to help maximise your energy. Read through our 10 tips to help improve your performance.

Posted in: InfographicsEnergy

Work performance fuel
10 ways to fuel your work performance with food

Here’s 10 simple tips on how you can fuel your work performance with food.

Posted in: InfographicsEnergy

Busy life
5 ways to prioritise your energy when life gets busy

Have you ever hit a 4pm energy slump or started your day thinking coffee is the only fuel that’s going to get you through your crazy busy schedule? Have a […]

Posted in: InfographicsEnergy

Recharge your batteries
5 ways to recharge when you're drained of energy

Feeling drained? Sit back and enjoy our infographic and learn about 5 simple tips that can help you to recharge when you are feeling drained of energy.

Posted in: InfographicsEnergy

Man Sleeping
18 tips to try out for a good nights sleep

Sleep provides us with a number of physical and psychological performance benefits. Good sleep practise will help with energy levels, learning, memory, mood and, therefore, the performance of your brain […]

Posted in: InfographicsEnergy

The why, what and how of great teams

Ever wondered what makes a great team? Within this infographic we explore the why, what and how of great teams.

Posted in: InfographicsCultureTeams

9 pointers why your team might not actually be a team

Struggling to get the best out of your team? Here are 9 reasons why your team might not actually be a team. Learn how to build your team team by […]

Posted in: InfographicsTeams

How to build a high performing team

Do you want to start building a high performing team? Below we have provided 6 tips for you to follow and apply to your teams performance.

Posted in: InfographicsTeams

Mental toughness
The 4 types of Mental Toughness

Inspire yourself with our infographic and learn about the 4 different types of mental toughness that you can apply to your performance each day.

Posted in: InfographicsMindsetResilience

Leadership
Leading with your leader - the high performance approach

Read through our infographic and learn about the the high performance approach to leading your team.

Posted in: InfographicsLeadershipTeams

Teachers team approach
Back to school - Is teaching the ultimate team challenge?

With the new school year approaching, here are 10 ways teachers can benefit from a team approach.

Posted in: InfographicsTeams

Ready to be coached
Getting ready to be coached

Are you ready to be coached? Here are 10 ways you can make the most out of coaching.

Posted in: InfographicsCoaching