The new different
We hear a lot of people referring to the ‘new normal’ but what does this actually mean and what things can we do to create something that is better than […]
High Performance Survival with Brendan Purcell
Learning in the thick of it with Brendan Purcell, Performance Director GB Rowing. Dr Chris Shambrook got the chance to pick Brendan’s brain and get an Olympic sport perspective on […]
Everyday Coaching - Talking Performance
In episode 3 of our podcast series we talk to one of our human performance experts Jim Constable about performance coaching.
If I knew then what I know now podcast series
In this video and podcast series Chris Shambrook got the opportunity to have conversations with lots of interesting and inspiring people from very different backgrounds and get their thoughts and […]
High Performance Survival series
Leaders are currently leading in unprecedented times and in these conversations Chris Shambrook finds out what mindset and behaviours are helping these successful and inspirational Leaders react and respond to […]
Abdur-Rahim Jackson - Healthy Obsessions
Abdur-Rahim Jackson is a talented and hugely experienced dancer, choreographer and one of Ramberts Rehearsal Directors. We had the privilege of interviewing him at our PerformanceFest Healthy Obsessions Lounge event. […]
Safter Salam & Aisling Byrnes - Healthy Obsessions
Safter is a hugely talented and multi award winning solicitor and Aisling is one of only a handful of barristers ranked in the top tier of both the Legal 500 and […]
Helpful thinking to combat worry and uncertainty
In this podcast Adam Morris talks to performance experts Chris Shambrook & Jim Constable to get their expertise and tips on what people can do to try and combat the […]
Is 2020 the year of Mental Fitness?
In this podcast Chris Shambrook & Adam Morris talk about Mental Fitness. They explore what the term means and discuss ways we can all look after and maintain our Mental […]
Are you fit for work?
In episode 5 we talk to Jim Constable about physical readiness and discuss some simple ways in which organisations and individuals can build and maintain this area of their performance.
Introducing the first PlanetK2 Performance Fix podcast. Within this podcast Adam Morris and Chris Shambrook discuss team performance
Building a High Performance Culture
In episode 2 we talk to human performance experts Katherine Bond and Henry Daglish from Bountiful Cow about building high performance cultures. Inspired by our latest podcast? Want access to […]