Podcasts(13)

Enjoy performance audio on the move – covering a range of topics, our podcasts available here for you to listen to whenever you want.

Podcast 12 - Why Employee Engagement is in danger of disappearing up its own arse

In episode 12 Chris Shambrook talks to Keith Hatter about his popular LinkedIn article on Employee engagement. Sit back and enjoy!

Posted in: PodcastsCultureLeadershipMotivation

Podcast 11 - How to look after yourself

In episode 11 we talk to our performance coach Jim Constable about the different ways in which you can look after yourself. The podcast covers a range of topics including […]

Posted in: PodcastsEnergythe basics

Podcast 10 - Angus Jenkins - How to build a high performance culture

In episode 10 we talk to Angus Jenkins on how to build a high performance culture.

Posted in: Podcasts

Podcast -PlanetK2 Team LifeReady - Training for AIDS/LifeCycle 2018

In this podcast we talk to the PlanetK2 Life Ready Team who are training for the AIDS/LifeCycle 2018. In the podcast we introduce you to our fantastic team and talk […]

Posted in: PodcastsEnergy

Podcast 09 - Sophie Radcliffe - How to develop resilience

In episode 9 we talk to our PlanetK2 athlete ambassador Sophie Radcliffe about the different ways she builds and maintains her resilience.

Posted in: PodcastsPressureResilience

Podcast 08 - John Amaechi : The question of fit in an organisation

In episode 8 we talk to psychologist and New York Times best-selling author John Amaechi. We cover a range of topics including teamwork, leadership and the question of fit in […]

Posted in: PodcastsLeadershipTeams

Podcast 07 - Leadership is a (worthy) burden

In episode 7 we talk to Keith Hatter CEO of PlanetK2 about Leadership. The podcast explores challenges leaders face, motivation and what skills and knowledge are needed to be a […]

Posted in: PodcastsLeadership

Podcast 06 - Confidence and resilience, the Emma Wiggs way - learning from a paralympic champion

In episode 6 we talk to Emma Wiggs MBE who is a Paralympic gold medal winner and six-time World Champion paracanoeist in the women’s 200m KL2 class. Within the podcast we […]

Posted in: PodcastsConfidenceResilience

Podcast 05 - Are you fit for work? Learning from the athleteatwork approach

In episode 5 we talk to Jim Constable about physical readiness and discuss some simple ways in which organisations and individuals can build and maintain this area of their performance.

Posted in: PodcastsEnergy

Podcast 04 - Motivation and the 3 ingredients everyone should know about

In episode 4 we speak to our human performance expert Dr Chris Shambrook about Motivation. The podcast covers a range of areas including how to develop a helpful motivational climate, […]

Posted in: PodcastsConfidenceGoalsMotivation

Podcast 03 - Everyday Coaching - Talking Performance

In episode 3 of our podcast series we talk to one of our human performance experts Jim Constable about performance coaching.

Posted in: PodcastsCoachingPerformance

Podcast 02 - Building a High Performance Culture

In our latest podcast we talk to one of our human performance experts Katherine Bond and Henry Daglish from Bountiful Cow about building high performance cultures. Inspired by our latest […]

Posted in: PodcastsCulture