Knowing your Confidence Personality
In episode 3 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how you can make the most out of your confidence from a personality […]
Confidence - Mind your attitude
In episode 2 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how to adopt a confidence building mindset.
Helen Glover - The Power of Coaching
In this podcast we talk to our ambassador Helen Glover, double Olympic champion about how the coaching relationship works in the world of elite sport and what steps you can […]
How to own your confidence
We are excited to announce the launch of a mini 6 part podcast series focusing on confidence. In this first episode we talk to our human performance expect Chris Shambrook […]
How to use goals like elite performers
In episode 15 we talk to our performance coach Jim Constable about setting goals. In the podcast we explore how elite performers use goals, the benefits of goal setting and […]
Building a mental health friendly workplace
In episode 14 we talk about mental health in the workplace and discuss practical ways in which you can look after your own and others mental health.
Focusing on growth and improvement not change
In episode 13 we talk to our performance coach Jim Constable about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can […]
Why Employee Engagement is in danger of disappearing up its own arse
In episode 12 Chris Shambrook talks to Keith Hatter about his popular LinkedIn article on Employee engagement. Sit back and enjoy!
How to look after yourself
In episode 11 we talk to our performance coach Jim Constable about the different ways in which you can look after yourself. The podcast covers a range of topics including […]
How to build a high performance culture
In episode 10 we talk to Angus Jenkins on how to build a high performance culture.
Training for AIDS/LifeCycle 2018
In this podcast we talk to the PlanetK2 Life Ready Team who are training for the AIDS/LifeCycle 2018. In the podcast we introduce you to our fantastic team and talk […]
Are you fit for work?
In episode 5 we talk to Jim Constable about physical readiness and discuss some simple ways in which organisations and individuals can build and maintain this area of their performance.