Podcasts(33)

Enjoy performance audio on the move – covering a range of topics, our podcasts available here for you to listen to whenever you want.

High Performance Survival with Lisa Bonney

Learning in the thick of it with Lisa Bonney. Leaders are currently leading in unprecedented times and in this conversation Chris finds out what mindset and behaviours are helping Lisa […]

Posted in: PodcastsCOVID-19Leadership

Abdur-Rahim Jackson - Healthy Obsessions

Abdur-Rahim Jackson is a talented and hugely experienced dancer, choreographer and one of Ramberts Rehearsal Directors. We had the privilege of interviewing him at our PerformanceFest Healthy Obsessions Lounge event. […]

Posted in: PodcastsPerformance

Safter Salam & Aisling Byrnes - Healthy Obsessions

Safter is a hugely talented and multi award winning solicitor and Aisling is one of only a handful of barristers ranked in the top tier of both the Legal 500 and […]

Posted in: PodcastsPerformance

Helpful thinking to combat worry and uncertainty

In this podcast Adam Morris talks to performance experts Chris Shambrook & Jim Constable to get their expertise and tips on what people can do to try and combat the […]

Posted in: PodcastsCOVID-19Mental HealthMindset

Is 2020 the year of Mental Fitness?

In this podcast Chris Shambrook & Adam Morris talk about Mental Fitness. They explore what the term means and discuss ways we can all look after and maintain our Mental […]

Posted in: PodcastsMental Health

Performance Conversations - Lloyd Davies

Lloyd Davies is a bomb disposal expert and Dr Chris Shambrook had the privilege of interviewing him at a PerformanceFest Lounge event. Enjoy and be inspired by this fascinating interview. […]

Posted in: PodcastsPressureTeams

Performance Conversations - Dr Tom Evens

Dr Tom Evens is an outstanding emergency medicine consultant and Dr Chris Shambrook had the privilege of interviewing him at a PerformanceFest Lounge event. This audio is also available as […]

Posted in: PodcastsConfidenceLeadershipPressureResilienceTeams

Performance Conversations - The high performance approach to managing time

Chris Shambrook in conversation with Keith Hatter & Matt Barker on the high performance approach to the challenge of making the best possible use of your time.

Posted in: PodcastsPerformancethe basics

Performance Conversations - Mental health in the workplace

Chris Shambrook in conversation with Keith Hatter & Matt Barker on the topic of harnessing high performance whilst staying focused on mental health in the workplace. This audio is also […]

Posted in: PodcastsMental Health

Performance Conversations - Take control of your interview

Chris Shambrook in conversation with Keith Hatter & Matt Barker about how to prepare for an interview. Interviews are important performance moments, and with the right approach, they can become […]

Posted in: PodcastsPerformancethe basics

Performance Conversations - Managing Stress

Chris Shambrook in conversation with Keith Hatter & Matt Barker about managing stress in a performance environment. This audio is also available as a video.

Posted in: PodcastsMental HealthPressure

Performance Conversations - Talent is not enough

Chris Shambrook in conversation with Keith Hatter & Matt Barker about one of the high performance principles; talent is not enough. Find out how you can bring this principle to […]

Posted in: PodcastsPerformancethe basics