Podcasts(26)

Enjoy performance audio on the move – covering a range of topics, our podcasts available here for you to listen to whenever you want.

Performance Conversations - The high performance approach to managing time

Chris Shambrook in conversation with Keith Hatter & Matt Barker on the high performance approach to the challenge of making the best possible use of your time.

Posted in: PodcastsPerformancethe basics

Performance Conversations - Mental health in the workplace

Chris Shambrook in conversation with Keith Hatter & Matt Barker on the topic of harnessing high performance whilst staying focused on mental health in the workplace. This audio is also […]

Posted in: PodcastsMental Health

Performance Conversations - Take control of your interview

Chris Shambrook in conversation with Keith Hatter & Matt Barker about how to prepare for an interview. Interviews are important performance moments, and with the right approach, they can become […]

Posted in: PodcastsPerformancethe basics

Performance Conversations - Managing Stress

Chris Shambrook in conversation with Keith Hatter & Matt Barker about managing stress in a performance environment. This audio is also available as a video.

Posted in: PodcastsMental HealthPressure

Performance Conversations - Talent is not enough

Chris Shambrook in conversation with Keith Hatter & Matt Barker about one of the high performance principles; talent is not enough. Find out how you can bring this principle to […]

Posted in: PodcastsPerformancethe basics

Making the most of confidence in teams

In episode 4 of our confidence series podcast we talk to our performance expert Chris Shambrook about making the most of confidence in teams.

Posted in: PodcastsConfidenceTeams

Knowing your Confidence Personality

In episode 3 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how you can make the most out of your confidence from a personality […]

Posted in: PodcastsConfidence

Confidence - Mind your attitude

In episode 2 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how to adopt a confidence building mindset.

Posted in: PodcastsConfidenceMindset

Helen Glover - The Power of Coaching

In this podcast we talk to our ambassador Helen Glover, double Olympic champion about how the coaching relationship works in the world of elite sport and what steps you can […]

Posted in: PodcastsCoaching

How to own your confidence

We are excited to announce the launch of a mini 6 part podcast series focusing on confidence. In this first episode we talk to our human performance expect Chris Shambrook […]

Posted in: PodcastsConfidence

How to use goals like elite performers

In episode 15 we talk to our performance coach Jim Constable about setting goals. In the podcast we explore how elite performers use goals, the benefits of goal setting and […]

Posted in: PodcastsGoals

Building a mental health friendly workplace

In episode 14 we talk about mental health in the workplace and discuss practical ways in which you can look after your own and others mental health.

Posted in: PodcastsMental Health