Podcasts(20)

Enjoy performance audio on the move – covering a range of topics, our podcasts available here for you to listen to whenever you want.

Knowing your Confidence Personality

In episode 3 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how you can make the most out of your confidence from a personality […]

Posted in: PodcastsConfidence

Confidence - Mind your attitude

In episode 2 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how to adopt a confidence building mindset.

Posted in: PodcastsConfidence

Helen Glover - The Power of Coaching

In this podcast we talk to our ambassador Helen Glover, double Olympic champion about how the coaching relationship works in the world of elite sport and what steps you can […]

Posted in: PodcastsCoaching

How to own your confidence

We are excited to announce the launch of a mini 6 part podcast series focusing on confidence. In this first episode we talk to our human performance expect Chris Shambrook […]

Posted in: PodcastsConfidence

How to use goals like elite performers

In episode 15 we talk to our performance coach Jim Constable about setting goals. In the podcast we explore how elite performers use goals, the benefits of goal setting and […]

Posted in: PodcastsGoals

Building a mental health friendly workplace

In episode 14 we talk about mental health in the workplace and discuss practical ways in which you can look after your own and others mental health.

Posted in: Podcasts

Focusing on growth and improvement not change

In episode 13 we talk to our performance coach Jim Constable about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can […]

Posted in: PodcastsMindsetthe basics

Why Employee Engagement is in danger of disappearing up its own arse

In episode 12 Chris Shambrook talks to Keith Hatter about his popular LinkedIn article on Employee engagement. Sit back and enjoy!

Posted in: PodcastsCultureLeadershipMotivation

How to look after yourself

In episode 11 we talk to our performance coach Jim Constable about the different ways in which you can look after yourself. The podcast covers a range of topics including […]

Posted in: PodcastsEnergythe basics

How to build a high performance culture

In episode 10 we talk to Angus Jenkins on how to build a high performance culture.

Posted in: PodcastsCulture

Training for AIDS/LifeCycle 2018

In this podcast we talk to the PlanetK2 Life Ready Team who are training for the AIDS/LifeCycle 2018. In the podcast we introduce you to our fantastic team and talk […]

Posted in: PodcastsEnergy

Are you fit for work?

In episode 5 we talk to Jim Constable about physical readiness and discuss some simple ways in which organisations and individuals can build and maintain this area of their performance.

Posted in: PodcastsEnergy