Podcasts(36)
Enjoy performance audio on the move – covering a range of topics, our podcasts available here for you to listen to whenever you want.
In episode 15 we talk to our performance coach Jim Constable about setting goals. In the podcast we explore how elite performers use goals, the benefits of goal setting and […]
In episode 14 we talk about mental health in the workplace and discuss practical ways in which you can look after your own and others mental health.
In episode 13 we talk about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can manage change and the role you […]
In episode 12 Chris Shambrook talks to Keith Hatter about his popular LinkedIn article on Employee engagement. Sit back and enjoy!
In episode 11 we talk to our performance coach Jim Constable about the different ways in which you can look after yourself. The podcast covers a range of topics including […]
In episode 10 we talk to Angus Jenkins on how to build a high performance culture.
In this podcast we talk to the PlanetK2 Life Ready Team who are training for the AIDS/LifeCycle 2018. In the podcast we introduce you to our fantastic team and talk […]
In episode 9 we talk to Sophie Radcliffe about the different ways she builds and maintains her resilience.
In episode 8 we talk to psychologist and New York Times best-selling author John Amaechi. We cover a range of topics including teamwork, leadership and the question of fit in […]
In episode 7 we talk to Keith Hatter CEO of PlanetK2 about Leadership. The podcast explores challenges leaders face, motivation and what skills and knowledge are needed to be a […]
In episode 6 we talk to Emma Wiggs MBE who is a Paralympic gold medal winner and six-time World Champion paracanoeist in the women’s 200m KL2 class. Within the podcast we […]
In episode 4 we speak to our human performance expert Dr Chris Shambrook about Motivation. The podcast covers a range of areas including how to develop a helpful motivational climate, […]