How to use goals like elite performers
In episode 15 we talk to our performance coach Jim Constable about setting goals. In the podcast we explore how elite performers use goals, the benefits of goal setting and […]
Building a mental health friendly workplace
In episode 14 we talk about mental health in the workplace and discuss practical ways in which you can look after your own and others mental health.
Focusing on growth and improvement not change
In episode 13 we talk about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can manage change and the role you […]
Why Employee Engagement is in danger of disappearing up its own arse
In episode 12 Chris Shambrook talks to Keith Hatter about his popular LinkedIn article on Employee engagement. Sit back and enjoy!
How to look after yourself
In episode 11 we talk to our performance coach Jim Constable about the different ways in which you can look after yourself. The podcast covers a range of topics including […]
How to build a high performance culture
In episode 10 we talk to Angus Jenkins on how to build a high performance culture.
Training for AIDS/LifeCycle 2018
In this podcast we talk to the PlanetK2 Life Ready Team who are training for the AIDS/LifeCycle 2018. In the podcast we introduce you to our fantastic team and talk […]
How to develop resilience
In episode 9 we talk to Sophie Radcliffe about the different ways she builds and maintains her resilience.
The question of fit in an organisation
In episode 8 we talk to psychologist and New York Times best-selling author John Amaechi. We cover a range of topics including teamwork, leadership and the question of fit in […]
Leadership is a (worthy) burden
In episode 7 we talk to Keith Hatter CEO of PlanetK2 about Leadership. The podcast explores challenges leaders face, motivation and what skills and knowledge are needed to be a […]
Confidence and resilience with Emma Wiggs
In episode 6 we talk to Emma Wiggs MBE who is a Paralympic gold medal winner and six-time World Champion paracanoeist in the women’s 200m KL2 class. Within the podcast we […]
Motivation and the 3 key ingredients
In episode 4 we speak to our human performance expert Dr Chris Shambrook about Motivation. The podcast covers a range of areas including how to develop a helpful motivational climate, […]