Performance(219)
“If you’re not outside your comfort zone, you won’t learn anything” Calling Bulls**it on this. *Quickly gets coach and horses and makes ready to drive!* Staying in your comfort zone, […]
What’s your attitude towards rest and recovery? Is it a luxury that you have no time for or a necessity that is always the first to be scarified during busy […]
Here are 20 ways in which you’re probably wilfully underperforming. Identify those that apply to you and make the necessary changes to improve your performance.
It started as vanity and curiosity…and it led to somewhere completely unexpected… Back in February, when the roadmap relating to coming out of lockdown was announced, something was clear to […]
This programme is made up of 12 parts that we’ll build on and piece together so that you get a great recipe and understanding of everything to do with performance. […]
Success and failure and treating those two impostors just the same. The world of work surrounds us with visions, missions, goals, KPI’s and any number of other ways highlighting the […]
The old adage goes that if you fear failure, you’ll never win. This is something I used to buy into and used frequently. But over time, I worked with more […]
“Ever tried? Ever failed? No matter. Try again. Fail again. Fail better”. This quote by Samuel Beckett, sported as a tattoo on the arm of Tennis great Stan Wawrinka, sets […]
When you’re setting out to achieve anything important to you, we highly recommend completing the following four steps in the order that makes most sense to you. Write the answers […]
It’s time to change the way we play the game. To redefine how people engage with work, effort, ambition and performance. To play from the heart takes love and bravery, […]
The concepts of Performance you’ll find useful to know.
In 2003 we ran the first ever athlete@work programme and now in 2021, you can unleash all of the power of this programme into a dynamic and game changing online […]