Performance(220)
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When you’re setting out to achieve anything important to you, we highly recommend completing the following four steps in the order that makes most sense to you. Write the answers […]
“Ever tried? Ever failed? No matter. Try again. Fail again. Fail better”. This quote by Samuel Beckett, sported as a tattoo on the arm of Tennis great Stan Wawrinka, sets […]
The old adage goes that if you fear failure, you’ll never win. This is something I used to buy into and used frequently. But over time, I worked with more […]
Success and failure and treating those two impostors just the same. The world of work surrounds us with visions, missions, goals, KPI’s and any number of other ways highlighting the […]
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It started as vanity and curiosity…and it led to somewhere completely unexpected… Back in February, when the roadmap relating to coming out of lockdown was announced, something was clear to […]
Meditation is something we can all do, no skills or equipment required. Here are 10 reasons to include meditation into your daily routine.
Here are 20 ways in which you’re probably wilfully underperforming. Identify those that apply to you and make the necessary changes to improve your performance.
What’s your attitude towards rest and recovery? Is it a luxury that you have no time for or a necessity that is always the first to be scarified during busy […]
“If you’re not outside your comfort zone, you won’t learn anything” Calling Bulls**it on this. *Quickly gets coach and horses and makes ready to drive!* Staying in your comfort zone, […]
If now is the time to knuckle down and make your efforts have impact here are 6 ways to stay focused.