Rituals(52)

Develop preparation routines for great performance

Want to be able to feel more confident, in control and ready to deliver when the stakes are high? Frustrated because you don’t always produce your A-Game when it matters […]

Posted in: KitbagsRituals

Goals and Fundraising - PlanetK2's Team LifeReady

David, Dan, Dock, Aaron – a.k.a. Team LifeReady – talk to us At PlanetK2, we’ve got the privilege of working with Team LifeReady, helping them think, prepare and perform like […]

Posted in: Blog postsGoalsRituals

Practice like a top performer

People say practice makes perfect. But in the world of high performance, practice only makes perfect if it’s deliberate and focused on getting more skilful. The world’s best are expert […]

Posted in: KitbagsRituals

Build a discipline of excellence

There are no short-cuts and no secret formula for excellence. There’s just the discipline shown by those great performers who demonstrate excellence. As we repeat often, it’s simple, just not […]

Posted in: KitbagsRitualsthe basics

Sportswoman with arms up celebrating success
Build your energy levels for work

Work is a demanding arena, both physically and mentally. If you’re going to be fit for purpose in a world that demands a lot, you’ve got to take care of your energy levels.

Posted in: KitbagsEnergyRituals

If travelling solo with newborns was an Olympic Sport…

There are a few reasons I really like my job. One of those reasons is that applying a high performance lens to stuff becomes second nature for life as well as work. And there are times when that comes in quite handy – like recently when I decided to take my 10 week old daughter on a flight to Inverness. On my own. Brave or foolish? Here’s how I got on with my adventure, and how I applied my high performance lens to it….

Posted in: Blog postsRitualsthe basics

Continuous improvement – what are YOU doing?

There’s a lot of airtime given to ‘continuous improvement’ in the workplace. For us, improvement is an attitude and a set of behaviours. In the workplace, our approach to learning, […]

Posted in: Blog postsGoalsMotivationRituals

Are you using your Battle Mentality?

I’m writing this from Melbourne Airport, en route back home to the UK after a great couple of weeks working with some of our Australian customers. Airports make me reflect – they represent endings and beginnings, so it seems like the perfect time to put pen to paper.

Posted in: ConfidenceMindsetMotivationPerformanceRituals

Pause and reflect to get creative with your future planning

Make space to pause, reflect and think, to inject creativity into your goal setting and future planning, so you can really do life!

Posted in: Ritualsthe basics

Can you keep it up?

For many Christmas and New Year is a time for rest. Phew! Thank goodness for that. If you feel like you’re working harder than ever maybe you need one. And if you think 2017 is going to be harder again then you’d better get a plan in place for keeping it up.

Posted in: Blog postsEnergyMindsetPerformanceRitualsthe basics

Self-help...

We had our end of year meeting this week. Everyone in the company getting together to have the chance to relfect on 2016, increase our sense of togetherness and get ready for how we want to PERFORM in 2017. Excellent!

Posted in: Blog postsMindsetPerformanceRituals

What drives me to perform?

This weeks blog comes from Sophie Radcliffe. Sophie is an adventurer who inspires people by taking on remarkable challenges but she’s also a brand ambassador, blogger and writer and this week she shares her story on her desire to perform.

Posted in: Blog postsMindsetPerformanceRituals