Rituals(51)
David, Dan, Dock, Aaron – a.k.a. Team LifeReady – talk to us At PlanetK2, we’ve got the privilege of working with Team LifeReady, helping them think, prepare and perform like […]
Want to be able to feel more confident, in control and ready to deliver when the stakes are high? Frustrated because you don’t always produce your A-Game when it matters […]
People say practice makes perfect. But in the world of high performance, practice only makes perfect if it’s deliberate and focused on getting more skilful. The world’s best are expert […]
There are no short-cuts and no secret formula for excellence. There’s just the discipline shown by those great performers who demonstrate excellence. As we repeat often, it’s simple, just not […]
Work is a demanding arena, both physically and mentally. If you’re going to be fit for purpose in a world that demands a lot, you’ve got to take care of your energy levels.
There are a few reasons I really like my job. One of those reasons is that applying a high performance lens to stuff becomes second nature for life as well as work. And there are times when that comes in quite handy – like recently when I decided to take my 10 week old daughter on a flight to Inverness. On my own. Brave or foolish? Here’s how I got on with my adventure, and how I applied my high performance lens to it….
There’s a lot of airtime given to ‘continuous improvement’ in the workplace. For us, improvement is an attitude and a set of behaviours. In the workplace, our approach to learning, […]
I’m writing this from Melbourne Airport, en route back home to the UK after a great couple of weeks working with some of our Australian customers. Airports make me reflect – they represent endings and beginnings, so it seems like the perfect time to put pen to paper.
Make space to pause, reflect and think, to inject creativity into your goal setting and future planning, so you can really do life!
We are the human performance experts and we help people to think, prepare and perform like elite athletes. We help people to focus their desire to improve on things they […]
From our time spent working in elite sport with some world leading athletes it’s very clear that one of the differentiators between those who fulfil their potential and those who […]
For many Christmas and New Year is a time for rest. Phew! Thank goodness for that. If you feel like you’re working harder than ever maybe you need one. And if you think 2017 is going to be harder again then you’d better get a plan in place for keeping it up.