Training and Mental Preparation - PlanetK2's Team LifeReady
David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their coaching with Matt Barker and using The Performance Room to help them think, prepare and perform like elite athletes and get ready for their ultimate human performance challenge this year - cycling the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA.
Who are PlanetK2's Team LifeReady?
David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us. Get to know who they are and what they do for day jobs. The team are training hard and metally preparing for AIDS Lifecycle 2018 - a complete human performance event - 545 miles, cycling from San Francisco to LA. They will be ready!
Have high impact performance conversations
Talking about performance and how to get better at what they do is something that people in high performing teams and high performing cultures do a lot. You hear lots […]
The mindset of being a coach
Can anyone coach? “If you want to do a job, start doing it”, was the advice. As careers advice goes it was simple and effective. It ranks alongside “if you […]
Coach performance with impact
Want to be able to support others to get better in a way that really makes a difference? If you’re part of a team, you’re managing or leading other people, you have a role as a coach or even want to support those at home, the answer should be “yes”!
The mindset for coaching
We help people improve what they do. That’s our business. We love it and are passionate about helping people – whatever their performance arena – get better, do what they’re […]
How I’ve tried to be coachable in everything I do
As a performer I have always been someone who has wanted to get better at my job. No matter what a teacher has told me about my own intelligence or […]
Who's more motivated the Olympic athlete or the Olympic coach?
Neither… The athlete wants to be the best (and therefore most successful) athlete they can be and the coach wants to be the best (and therefore most successful) coach they […]
Managing feedback when fatigued
Helen Glover MBE talks to us about how fatigue influenced the coaching conversations she would have with coaches and team mates.
Recently we asked a team what sprang to mind when they thought about team building. Do you know what they said? “Water!” Water!!
Everyday Coaching - Talking Performance
In episode 3 of our podcast series we talk to one of our human performance experts Jim Constable about performance coaching.
What do great coaches think, say and do
Great performers understand how they perform at their best so that they can develop a performance recipe and repeat it every time they perform. Develop your skills as a coach […]