Recently we asked a team what sprang to mind when they thought about team building. Do you know what they said? “Water!” Water!!
8 great questions to ask after competition
When coaching it is important that you are asking the right questions to engage your performers. Use the infographic below to provide you with 8 questions to ask after yourself […]
What do great coaches think, say and do
Great performers understand how they perform at their best so that they can develop a performance recipe and repeat it every time they perform. Develop your skills as a coach […]
How I’ve tried to be coachable in everything I do
As a performer I have always been someone who has wanted to get better at my job. No matter what a teacher has told me about my own intelligence or […]
The mindset for coaching
We help people improve what they do. That’s our business. We love it and are passionate about helping people – whatever their performance arena – get better, do what they’re […]
The mindset of being a coach
Can anyone coach? “If you want to do a job, start doing it”, was the advice. As careers advice goes it was simple and effective. It ranks alongside “if you […]
Who are PlanetK2's Team LifeReady?
David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us. Get to know who they are and what they do for day jobs. The team are training hard and metally preparing for AIDS Lifecycle 2018 - a complete human performance event - 545 miles, cycling from San Francisco to LA. They will be ready!
Training and Mental Preparation - PlanetK2's Team LifeReady
David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their coaching with Matt Barker and using The Performance Room to help them think, prepare and perform like elite athletes and get ready for their ultimate human performance challenge this year - cycling the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA.
Managing feedback when fatigued
Helen Glover MBE talks to us about how fatigue influenced the coaching conversations she would have with coaches and team mates.
The importance of coaching conversations
Helen Glover MBE talks to us about a typical training day and the coaching conversations that would go on throughout the day.
Who's driving your coaching conversations?
Who’s more motivated, the Olympic athlete or the Olympic coach? Neither… The athlete wants to be the best (and therefore most successful) athlete they can be and the coach wants […]
Getting ready to be coached
In this fix we are focusing on how you can get ready to be coached.