Pressure(41)

What was your mindset around challenging conditions?

In our video series Helen Glover MBE talks to us about how she would prepare for challenging conditions when competing.

Posted in: VideosMindsetPressure

Was it important for you to change how you experienced worry?

We’re thrilled to be working with Helen Glover MBE and to be able to share her insights and experience in the world of high performance with you.  There’s so many […]

Posted in: VideosConfidencePressure

Pressure

We’re thrilled to be working with Helen Glover MBE and to be able to share her insights and experience in the world of high performance with you.  There’s so many […]

Posted in: VideosPressure

An interview with Lloyd Davies - Bomb disposal

Lloyd Davies is a bomb disposal expert and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Sit back, enjoy and be inspired by this fascinating interview, performance […]

Posted in: VideosPressureTeams

An interview with Dr Tom Evens

Dr Tom Evens is an outstanding emergency medicine consultant and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Sit back and enjoy this fascinating interview, performance decoded […]

Posted in: VideosConfidenceLeadershipPressureResilienceTeams

London Grammar on how they get ready to perform

We had the privilege of interviewing Hannah Reid and Daniel Rothman from the successful band, London Grammar at our recent PerformanceFest Lounge event. Here’s a taster on how this band gets ready […]

Posted in: VideosEnergyPressure

Bomb disposal with Lloyd Davies

Lloyd Davies is a bomb disposal expert and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Here’s a taster about what it takes to keep proving yourself […]

Posted in: VideosConfidencePressure

Dr Tom Evens saving lives

Dr Tom Evens is an outstanding emergency medicine consultant and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Here’s a taster from his compelling interview. […]

Posted in: VideosConfidenceLeadershipPressureResilience

Podcast 09 - Sophie Radcliffe - How to develop resilience

In episode 9 we talk to our PlanetK2 athlete ambassador Sophie Radcliffe about the different ways she builds and maintains her resilience.

Posted in: PodcastsPressureResilience

7 steps to stress free sleep

How many of these steps do you need to use to get your best nights sleep? Find your level and commit fully to practising your routine.

Posted in: InfographicsPressurethe basics

How well do you manage transition?

As regular readers will be aware, we’re on a mission to share our human performance expertise with the world. We’ve been working for a while in Australia and had a lot of fun and a lot of impact, working with customers down under for the last few years – so much so, that we’re aiming to add to that group of customers and trusted performance partners.

Posted in: Blog postsMindsetPressureResilience

Performing Under Pressure – step up and deliver!

We’ve got a great ‘guest’ blog this week from Rebecca Chidley, a trainee psychologist who’s just in the process of qualifying to work with elite performers. Rebecca has set up […]

Posted in: Blog postsPressure