Pressure(59)

How does Santa keep going all day?

How does Santa keep it up for 24 hours non stop on Christmas day? We reckon he loves his oats for breakfast to help him keep going! He’s old, and […]

Posted in: Blog postsEnergyPressurethe basics

How did you look after yourself mentally?

In this video we talk to Helen Glover MBE about the different ways she would mentally look after herself throughout training and competition.

Posted in: Videos and WebinarsMental HealthPressure

Relationship with nerves

In this video Chris Shambrook talks to Helen Glover MBE about how she experienced nerves and the impact it had on her performance.

Posted in: Videos and WebinarsMental HealthPressure

What was your mindset around challenging conditions?

In our video series Helen Glover MBE talks to us about how she would prepare for challenging conditions when competing.

Posted in: Videos and WebinarsMindsetPressure

Was it important for you to change how you experienced worry?

We’re thrilled to be working with Helen Glover MBE and to be able to share her insights and experience in the world of high performance with you.  There’s so many […]

Posted in: Videos and WebinarsConfidencePressure

Pressure

We’re thrilled to be working with Helen Glover MBE and to be able to share her insights and experience in the world of high performance with you.  There’s so many […]

Posted in: Videos and WebinarsPressure

An interview with Lloyd Davies - Bomb disposal

Lloyd Davies is a bomb disposal expert and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Sit back, enjoy and be inspired by this fascinating interview, performance […]

Posted in: Videos and WebinarsPressureTeams

An interview with Dr Tom Evens

Dr Tom Evens is an outstanding emergency medicine consultant and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Sit back and enjoy this fascinating interview, performance decoded […]

Posted in: Videos and WebinarsConfidenceLeadershipPressureResilienceTeams

London Grammar on how they get ready to perform

We had the privilege of interviewing Hannah Reid and Daniel Rothman from the successful band, London Grammar at our recent PerformanceFest Lounge event. Here’s a taster on how this band gets ready […]

Posted in: Videos and WebinarsEnergyPressure

Bomb disposal with Lloyd Davies

Lloyd Davies is a bomb disposal expert and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Here’s a taster about what it takes to keep proving yourself […]

Posted in: Videos and WebinarsConfidencePressure

Dr Tom Evens saving lives

Dr Tom Evens is an outstanding emergency medicine consultant and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Here’s a taster from his compelling interview. […]

Posted in: Videos and WebinarsConfidenceLeadershipPressureResilience

How to develop resilience

In episode 9 we talk to Sophie Radcliffe about the different ways she builds and maintains her resilience.

Posted in: PodcastsPressureResilience