Pressure – friend or foe? You choose.
Everyone faces pressure. Everyone’s personality plays a role in how pressure affects them. If you want to be the best you can, then you need to get pressure to work for you!
Making pressure work for you
Shift your approach to pressure situations. Stop thinking about pressure as something unhelpful and start using it to help you perform at your best.
Bring on the pressure
It’s easy to perform when there’s no pressure, there’s time and you’re in control. Performing under pressure is a different matter. It’s that simple. Great performers step up under pressure. […]
Get your mind ready for the challenge
Shift your attitude to challenging situations so you’re better at performing in them than you are at moaning about them! Get your challenge mindset right and give yourself the best […]
Challenging conditions are where high performers love to be
“It never gets easier, you just go faster” – Greg LeMond (Tour de France winner) Too often people forget that when they sign up to be part of a highly competitive […]
Swimmers love water
Swimmers get wet. They accept they’re going to be immersed in water a lot of the time and so tend not to complain about how wet they get. In contrast, […]