COVID-19(35)

How to mentally prepare to return to the office

This infographic provides some simple tips and advice to help you get ready and mentally prepare to return to the office.

Posted in: COVID-19InfographicsLooking After YourselfMental Health

How to manage nerves and anxiety as you return to the office

For many people the thought of returning to the office or place of work is leading to high levels of stress, anxiety and nervousness. If you’re feeling this way try […]

Posted in: COVID-19InfographicsLooking After YourselfMental Health

10 things to prioritise when returning to the office

As restrictions ease and we start to return to the office it’s important we prioritise ourselves and take some simple steps to look after our physical and mental health. This […]

Posted in: COVID-19InfographicsLooking After YourselfMental Health

Are you Languishing?

The concept of Languishing is a really important one to understand right now. Here’s some recent thoughts collated by Adam Grant that we think will help a lot.

Posted in: InfographicsLooking After YourselfMental Health

How to create a virtual mental health friendly environment

When it comes to looking after mental health at work it is important to be putting practical actions in place to build a mental health friendly virtualĀ  workplace for everyone. […]

Posted in: COVID-19InfographicsLooking After YourselfThoughts For LeadersMental Health

Returning to work after lockdown

As lockdown eases and people slowly get back into the rhythm of work it is important that we take the appropriate steps to support our mental health and wellbeing. Here […]

Posted in: COVID-19InfographicsLooking After YourselfMental Health

10 ways HR can support employees mental health through lockdown

When it comes to looking after employees mental health it is important that we have the right knowledge and skills to enable us to provide the support they need. In […]

Posted in: COVID-19InfographicsLooking After YourselfThoughts For LeadersMental HealthThe Basics

10 ways to look after your mental health at work

Here are 10 things you can do every day to look after your mental health whether you’re working from home or the office. Doing these simple things everyday will enhance […]

Posted in: COVID-19InfographicsLooking After YourselfPerforming At HomeMental HealthThe Basics

10 ways leaders can look after their team's mental health

When it comes to looking after employees mental health it is important that we have the right knowledge and skills to support teams. Here are 10 tools leaders can effectively […]

Posted in: COVID-19InfographicsLooking After YourselfThoughts For LeadersLeadershipMental Health

Combating burnout

During these challenging times many people are showing some of the unacceptable signs of fatigue and moving towards burnout. So to help us become more self aware of the things […]

Posted in: COVID-19Looking After YourselfVideos and WebinarsMental Health

The new different

We hear a lot of people referring to the ‘new normal’ but what does this actually mean and what things can we do to create something that is better than […]

Posted in: COVID-19PodcastsThoughts For LeadersVideos and WebinarsVod & PodCovid-19Performance

Virtual meeting overload

Back to back virtual meetings can be a drain on time, productivity and energy levels. Try these tips to help you take back control.

Posted in: COVID-19InfographicsThe Basics