Business as unusual
I’m privileged to work with so many great leaders and leadership teams and in the conversations I have had recently I want to share these common themes. What would you […]
Rebuilding confidence after being furloughed
Coming back to work after an absence can be challenging. The experience is probably not dissimilar to that feeling of going back to school after a summer holiday; getting back […]
Rebuilding your confidence after absence from work
Returning to work after an absence can be a very challenging time for many. This infographic provides some useful tips and insights that will help you rebuild that process.
How to mentally prepare to return to the office
This infographic provides some simple tips and advice to help you get ready and mentally prepare to return to the office.
How to manage nerves and anxiety as you return to the office
For many people the thought of returning to the office or place of work is leading to high levels of stress, anxiety and nervousness. If you’re feeling this way try […]
10 things to prioritise when returning to the office
As restrictions ease and we start to return to the office it’s important we prioritise ourselves and take some simple steps to look after our physical and mental health. This […]
Are you Languishing?
The concept of Languishing is a really important one to understand right now. Here’s some recent thoughts collated by Adam Grant that we think will help a lot. If you’re […]
How to create a virtual mental health friendly environment
When it comes to looking after mental health at work it is important to be putting practical actions in place to build a mental health friendly virtual workplace for everyone. […]
Returning to work after lockdown
As lockdown eases and people slowly get back into the rhythm of work it is important that we take the appropriate steps to support our mental health and wellbeing. Here […]
10 ways HR can support employees mental health through lockdown
When it comes to looking after employees mental health it is important that we have the right knowledge and skills to enable us to provide the support they need. In […]
10 ways to look after your mental health at work
Here are 10 things you can do every day to look after your mental health whether you’re working from home or the office. Doing these simple things everyday will enhance […]
10 ways leaders can look after their team's mental health
When it comes to looking after employees mental health it is important that we have the right knowledge and skills to support teams. Here are 10 tools leaders can effectively […]