Performance Fix(18)
These short audio or video clips are designed to help you get better at the things you want to get better at. These simple prompts are common sense which is not commonly applied.
In this fix we are supporting you to develop a recovery mindset.
This fix is all about fuelling and your attitude towards your food and fuel for performance.
Are you an explorer or an examiner? Find out with our latest performance fix.
This fix is all about you taking control and having a very simple check that keeps you in control as often as possible.
In this performance fix we would like you to reconsider your approach to goal setting.
This fix is all about your ability to create a challenge mindset in the moments that matter for you.
Watch our short performance fix video and learn how to choose the right attitude to give you the greatest chance of success.
In this fix we are going to introduce you to the 100% mentality. Imagine applying that 100% mindset to everything you do. That’s a winning mentality
We’ve spoken with lots of people we’ve coached over the last 20 years about the benefits that they’d have if sometimes they could just switch their brain to ‘stupid mode.
Has anyone ever actually achieved work-life balance? We think not many of you, so here’s something more helpful.
This fix is all about talking to yourself and helping you to ignore the propaganda about positive self talk
This fix is all about helping you stay on track with any goals you set for yourself or any behaviour that you are trying to change over time.