Performance Fix(39)

Short video clips and easy to follow performance fixes are designed to help you get better at the things you want to get better at. These simple prompts are common sense which is not commonly applied.

Self compassion during times of stress

There are times when we are highly aware that we are experiencing some kind of trauma or external stress that is impacting our health and wellbeing. This performance fix offers […]

Posted in: Performance FixEnergyMental HealthPerformance

The value of self compassionate leadership

A leader who is slowly underperforming to an ever greater level because they’re not taking care of themselves soon won’t be fit to lead. So that you can be great […]

Posted in: Performance FixLeadershipPerformance

Shifting focus to a performance obsession

When we’re not able to use the goals and targets we’re used to, confidence and control can start to reduce quickly. This doesn’t have to be the case. Follow these […]

Posted in: Performance FixPerformance

Asking the right questions to stay in control

When you’re in a time of crisis, the ability to rely on the right questions to point you in the right direction makes a significant difference to your outlook. The […]

Posted in: Performance FixCoachingLeadershipMotivationPerformance

Look after your body from the physical symptoms of stress

Given we all experience upheaval in our lives it seems fair to assume that many people will experience some kind of trauma that will have an effect on them. This […]

Posted in: Performance FixEnergyMental HealthPressure

Who helps you to perform?

In this fix we’re focusing on a simple method to check in on how healthy your emotional section is within the performance pie. Who’s in your players box?

Posted in: Performance FixPerformanceThe Basics

How's your relationship with confidence?

This fix is about your relationship with confidence and building the foundations to ensure it’s robust enough so that it’s really difficult to become compromised.

Posted in: Performance FixConfidence

Podium goals

In this fix we’re going to introduce you to a very useful addition to your goal setting toolkit.

Posted in: Performance FixGoals

The triathlete mindset

In this fix we’d like to introduce you to the potential of a triathlete mindset at work.

Posted in: Performance FixMindset

A question to ask your team

In this fix we’ve got a question for you to use if you’re a team.

Posted in: Performance FixTeams

Developing a marathon runners mindset

In this fix we want you to think about whether you are getting the benefit from a marathon runners mindset.

Posted in: Performance FixEnergyMindsetThe Basics

The keep doing list

In this fix we want to introduce you to a list which is about your performance: The keep doing list.

Posted in: Performance FixPerformanceThe Basics