Performance Fix(32)

These short audio or video clips are designed to help you get better at the things you want to get better at. These simple prompts are common sense which is not commonly applied.

How to make the most of your personality

Are you making the most of your personality? In this fix we want to get you thinking about the 3 essential ingredients that help you make the most of your […]

Posted in: Performance Fixthe basics

What is the build up mindset?

In this fix we are introducing you to the build up mindset. A build up mindset will help you be really superb at getting ready for key performance moments.

Posted in: Performance FixMindsetthe basics

The importance of developing a recovery mindset

In this fix we are supporting you to develop a recovery mindset. We’d like you to be in a position where you’re thinking and acting like elite athletes and coaches.

Posted in: Performance FixMindsetthe basics

Food and fuel for performance

This fix is all about your attitude towards your food and fuel for performance. It’s about fuelling proactively for what’s coming up so that you’ve got enough energy in the […]

Posted in: Performance FixEnergythe basics

What's the difference between the explorer and examiner mindset?

Find out the difference between explorer and examiner mindset with our latest performance fix and see what value each mindset can deliver for you.

Posted in: Performance FixMindsetPerformance

How to take back control

This fix is all about you taking control and being able to have a very simple check that keeps you in control as often as possible. Follow the 3 steps […]

Posted in: Performance FixMotivation

Goal reviewing

In this performance fix we would like you to reconsider your approach to goal setting.

Posted in: Performance FixGoalsReviewing

How to create a challenge mindset

This fix is all about your ability to create a challenge mindset in the moments that matter for you.

Posted in: Performance FixMindset

How to choose the right attitude

Watch our short performance fix video and learn how to choose the right attitude to give you the greatest chance of success.

Posted in: Performance FixMindset

What is the 100% mentality?

In this fix we are going to introduce you to the 100% mentality. Imagine applying that 100% mindset to everything you do. That’s a winning mentality.

Posted in: Performance FixMindset

The positive benefits of 'stupid' mode

We’ve spoken with lots of people we’ve coached over the last 20 years about the benefits that they’d have if sometimes they could just switch their brain to ‘stupid’ mode.

Posted in: Performance FixPerformancethe basics

work life balance
How to achieve an effective work-life balance

Has anyone ever actually achieved work-life balance? We think not many of you, so here’s something more helpful.

Posted in: Performance FixPerformancePressurethe basics