Performance Conversations – Managing Stress
Chris Shambrook in conversation with Keith Hatter & Matt Barker about managing stress in a performance environment. This audio is also available as a video.
The benefits of yoga
9 reasons why yoga is great to have as part of your exercise habit.
Mental Health in the Workplace
In this video Chris Shambrook talks to Keith Hatter & Matt Barker about harnessing high performance whilst staying focused on mental health.