How did you effectively manage nerves?
In our latest video series we talk to Helen Glover MBE about the different ways in which she managed nerves.
How did you look after yourself mentally?
In this video we talk to Helen Glover MBE about the different ways she would mentally look after herself throughout training and competition.
Relationship with nerves
In this video Chris Shambrook talks to Helen Glover MBE about how she experienced nerves and the impact it had on her performance.