Nathan Atkinson

Leg 9 of the podcast relay ‘If I knew then what I know now’ with Nathan Atkinson, founder of Rethink Food. Nathan has had a very successful career to date […]

Posted in: Covid-19Performance

Liam Scully

We’re delighted to have the opportunity to have this conversation with Liam, CEO at Lincoln City Football Club. Liam has a very successful career to date and he’s able to […]

Posted in: Covid-19Performance

Shaun West

Shaun is the current Chairman of C19 National Foresight Group, co-ordinating a Covid-19 cross-government and partnership foresight group, supporting Local Resilience Forums, partners and government in response and recovery. Having […]

Posted in: Covid-19Performance

The new different

We hear a lot of people referring to the ‘new normal’ but what does this actually mean and what things can we do to create something that is better than […]

Posted in: COVID-19PodcastsThoughts For LeadersVideos and WebinarsVod & PodCovid-19Performance

Dan Stembridge

Dan is a former Royal Navy fighter pilot who has seen combat in major conflict zones. As a UK Topgun instructor, he went on to command an airbase of over […]

Posted in: Covid-19Performance

Caspar Berry

Our guest for the 5th leg of the podcast relay ‘If I knew then what I know now’ is Caspar Berry, former professional poker player and now a professional speaker […]

Posted in: Covid-19Performance

Self compassion during times of stress

There are times when we are highly aware that we are experiencing some kind of trauma or external stress that is impacting our health and wellbeing. This performance fix offers […]

Posted in: COVID-19Looking After YourselfPerformance FixCovid-19EnergyMental HealthPerformance

Kelly Brown

Our guest for the 4th leg of the podcast relay ‘If I knew then what I know now’ is Kelly Brown, former Scottish Rugby Union player and current coach at […]

Posted in: Covid-19Performance

Crista Cullen, MBE

Our guest for the 3rd leg of the podcast relay ‘If I knew then what I know now’ is Crista Cullen, MBE. Having grown up in rural Kenya, Crista spent […]

Posted in: Covid-19Performance

Clare Balding OBE

Our guest for the 2nd leg of the podcast relay is Clare Balding OBE. Clare is an accomplished broadcaster and best selling author and we were so excited to get […]

Posted in: Covid-19Performance

Dame Katherine Grainger

Dr Chris Shambrook got the chance to pick Katherine’s brain and get her thoughts and reflections on ‘if I knew then what I know now’. An inspirational lady, we hope […]

Posted in: Covid-19Performance

Leaders - take care of yourself first

A leader who is slowly underperforming to an ever greater level because they’re not taking care of themselves soon won’t be fit to lead. So that you can be great […]

Posted in: COVID-19Performance FixThoughts For LeadersCovid-19LeadershipPerformance