Infographics(98)

Our collection of visuals and top tips on high performance topics simply presented and easily understood.

You’ll get access to all of the infographics when you sign up for Pro membership which includes other great features like The Performance Café, Kitbags, Training plans a Locker and much more. Here's a selection we’ve chosen for you to enjoy.

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Man presenting to colleagues
5 steps to being ready to perform

How many of us feel ready to to perform at work? How many of us are ready to perform in those crucial moments?  Follow the 5 steps below to help improve […]

Posted in: Infographicsthe basics

Business man and woman
What do great coaches think, say and do

Great performers understand how they perform at their best so that they can develop a performance recipe and repeat it every time they perform. Develop your skills as a coach […]

Posted in: InfographicsCoaching

Hands holding phone
The benefits of playing as a TPR pro member

We’ve taken our practical experience of working to support people in elite sport and business and our understanding of ‘what works’ and distilled it into what you see on The […]

Posted in: InfographicsPerformance

Sleeping on desk
How to manage your energy levels throughout the day

As a performer being physically ready to thrive at work is essential. If you’re fit for purpose physically then it makes it a lot easier to get other areas of […]

Posted in: InfographicsEnergy

Working on computer
How to make pressure work for you

Everyone faces pressure. Everyone’s personality plays a role in how pressure affects them. If you want to be the best you can, then you need to get pressure to work for […]

Posted in: InfographicsPressure

Brain lightbulb
How to build a powerful performance routine

Great performers realise the importance of having a plan to help them be ready to compete. Have a read of our infographic for some tips and advice on creating your […]

Posted in: InfographicsRitualsthe basics

Women talking
How to be a role model for motivation

Someone else’s motivation is primarily their responsibility. But if you work with others you can impact their motivation – and vice-versa.

Posted in: InfographicsMotivation

Man working on platform
5 ways to create a positive motivational climate

If you’re a consistently positive influence on motivation by definition you’ll become a leader of the motivational climate for everyone you work with. Learn how to develop a positive motivational […]

Posted in: InfographicsCultureMotivation

The complete beginner's guide to using the performance pie

Have in mind a key event or moment that you want to be really ready for. Build your readiness by looking at each section of the pie on the infographic. Think […]

Posted in: Infographicsthe basics

The power of the performance pie for driving your learning engine

After your performance moment, here are some great questions to work through to help build confidence and maximise learning. Work through our infographic to help you reflect on your performance.

Posted in: Infographicsthe basics

Mental readiness
Top tips to maximise your mental readiness in the performance pie

Following on from our 2 latest infographics, why not spend some time to review your performance pie. Here are 5 top tips to help you maximise your mental readiness.

Posted in: InfographicsMindsetPerformancethe basics

Man lacking energy
3 ways to max out your energy

Learn how to boost your energy by following our top tips to maximise your physical readiness in the performance pie.

Posted in: InfographicsEnergy