Blog posts(112)

How I manage stress

This weeks blog comes from Sophie Radcliffe. Sophie is an adventurer who inspires people by taking on remarkable challenges but she’s also a brand ambassador, blogger and writer and this week she shares her story on how she manages stress.

Posted in: Blog postsMental Health

Team LifeReady Training
Physical and Mental Readiness - PlanetK2's Team LifeReady

Training for physical and mental readiness David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their training for the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA. Thats a lot of training to be done!

Posted in: Blog postsEnergy

Training and Mental Preparation - PlanetK2's Team LifeReady

David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their coaching with Matt Barker and using The Performance Room to help them think, prepare and perform like elite athletes and get ready for their ultimate human performance challenge this year - cycling the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA.

Posted in: Blog postsCoachingEnergyMindset

Goals and Fundraising - PlanetK2's Team LifeReady

David, Dan, Dock, Aaron – a.k.a. Team LifeReady – talk to us At PlanetK2, we’ve got the privilege of working with Team LifeReady, helping them think, prepare and perform like […]

Posted in: Blog postsGoalsRituals

Why are we doing this? PlanetK2's Team LifeReady

David, Dan, Dock, Aaron - a.k.a. Team LifeReady share with us their 'why' - their reasons for challenging themselves and training so hard for the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA. Thats a lot of training to be done!

Posted in: Blog posts

Who are PlanetK2's Team LifeReady?

David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us. Get to know who they are and what they do for day jobs. The team are training hard and metally preparing for AIDS Lifecycle 2018 - a complete human performance event - 545 miles, cycling from San Francisco to LA. They will be ready!

Posted in: Blog postsCoachingEnergyMindset

Meet PlanetK2's Team LifeReady!

Some of us hit the start of a new year thinking about New Year resolutions, the ones we made (and gave up on half way through the year?), the ones […]

Posted in: Blog postsPerformanceTeams

6 tips to reflect and learn

Before you dive head long into New Year resolutions, spend a bit of time taking the lessons learned from last year so you can build from a really strong base. Here's 6 steps to work through to get the most out of the story of the previous year.

Posted in: Blog postsGoalsReviewing

Surprise feedback

One of our customers gifted us some surprise feedback last week. It was an extra surprise because they didn't tell us they were collating the feedback.

Posted in: Blog posts

Paying it forward. Thanks Wendy, Alan, Paul, David and Keith!

Some of our richest learning can come from experiencing how others do things. I’m fortunate to have learned a lot from being taught, coached and led by some terrific people.

Posted in: Blog posts

The clue is in the name: “Team” Performance, are you ready to play your role?

I’ve found myself working on multiple teams recently, and it got me thinking about whether I’m making my best contribution to all the teams I’m a member of.

Posted in: Blog postsTeams

Australia roadshow
Are YOU serious about YOUR performance?

We’re really serious about performance round here”. It’s something we hear a lot in organisations we talk to. When we delve into the detail of just serious they are, we generally discover that’s a load of rhetoric

Posted in: Blog posts