What is the 100% mentality?
In this fix we are going to introduce you to the 100% mentality. Imagine applying that 100% mindset to everything you do. That’s a winning mentality.
Turn your self talk into helpful actions
This fix is all about talking to yourself and helping you to ignore the propaganda about positive self talk
Top tips to maximise your mental readiness in the performance pie
Following on from our 2 latest infographics, why not spend some time to review your performance pie. Here are 5 top tips to help you maximise your mental readiness.
Choose your attitude
If you want to fulfill your talent rather than just know you’ve got it, your mindset and attitude is the single most important thing to be working on. This tool […]