How to choose the right attitude
Watch our short performance fix video and learn how to choose the right attitude to give you the greatest chance of success.
Who are PlanetK2's Team LifeReady?
David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us. Get to know who they are and what they do for day jobs. The team are training hard and metally preparing for AIDS Lifecycle 2018 - a complete human performance event - 545 miles, cycling from San Francisco to LA. They will be ready!
Training and Mental Preparation - PlanetK2's Team LifeReady
David, Dan, Dock, Aaron - a.k.a. Team LifeReady - talk to us about their coaching with Matt Barker and using The Performance Room to help them think, prepare and perform like elite athletes and get ready for their ultimate human performance challenge this year - cycling the AIDS Lifecycle 2018 event - 545 miles, cycling from San Francisco to LA.
How to create a challenge mindset
This fix is all about your ability to create a challenge mindset in the moments that matter for you.
What's the difference between the explorer and examiner mindset?
Find out the difference between explorer and examiner mindset with our latest performance fix and see what value each mindset can deliver for you.
Choose your mindset – dissatisfaction or delivery
An Olympic or Paralympic Games represents the pinnacle of most athletes and coaches careers. It is certainly the most important event in the 4 year ‘Olympiad’. As an Olympic Games […]
Relentless positivity is silly and annoying
I was at an event recently and was stunned at times by the amount of rubbish being spouted. I was even more stunned that this nonsense appeared to be accepted […]
Relentless positivity is silly and annoying.
It may not be your fault though you are responsible.
The importance of developing a recovery mindset
In this fix we are supporting you to develop a recovery mindset. We’d like you to be in a position where you’re thinking and acting like elite athletes and coaches.
What is the build up mindset?
In this fix we are introducing you to the build up mindset. A build up mindset will help you be really superb at getting ready for key performance moments.
Desire to Improve
You’re probably familiar with the story of the tortoise and the hare – the hare all lightning acceleration and speed but running out of steam, the tortoise slow to start, […]