Confidence(32)

Was it important for you to change how you experienced worry?

We’re thrilled to be working with Helen Glover MBE and to be able to share her insights and experience in the world of high performance with you.  There’s so many […]

Posted in: VideosConfidencePressure

Zero hours contracts – a dark place for motivation

All the talk of zero hours contracts during the election campaign focused on the two predictable sides of the debate. Businesses need them so they can remain flexible and competitive in uncertain times (though it’s unclear when business will think times are certain and that even if they did, whether they’d then stop using them).

Posted in: Blog postsConfidenceMotivation

An interview with Dr Tom Evens

Dr Tom Evens is an outstanding emergency medicine consultant and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Sit back and enjoy this fascinating interview, performance decoded […]

Posted in: VideosConfidenceLeadershipPressureResilienceTeams

London Grammar and the measure of success

We had the privilege of interviewing Hannah Reid and Daniel Rothman from the successful band, London Grammar at our recent PerformanceFest Lounge event. Here’s a taster about how they measure success and what […]

Posted in: VideosConfidenceTeams

Bomb disposal with Lloyd Davies

Lloyd Davies is a bomb disposal expert and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Here’s a taster about what it takes to keep proving yourself […]

Posted in: VideosConfidencePressure

Dr Tom Evens saving lives

Dr Tom Evens is an outstanding emergency medicine consultant and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Here’s a taster from his compelling interview. […]

Posted in: VideosConfidenceLeadershipPressureResilience

Confidence and resilience with Emma Wiggs

In episode 6 we talk to Emma Wiggs MBE who is a Paralympic gold medal winner and six-time World Champion paracanoeist in the women’s 200m KL2 class. Within the podcast we […]

Posted in: PodcastsConfidenceResilience

Motivation and the 3 key ingredients

In episode 4 we speak to our human performance expert Dr Chris Shambrook about Motivation. The podcast covers a range of areas including how to develop a helpful motivational climate, […]

Posted in: PodcastsConfidenceGoalsMotivation

10 things to do when you join a new team

Worrying about joining a new team? Here are 10 tips on different things you can do when you join a new team.

Posted in: InfographicsConfidenceTeamsthe basics

Superhero
5 ways to build bullet proof confidence

Confidence is not a personality trait or quality. It’s not something that you either have or haven’t. Being confident is a skill. Everyone can build their confidence if they know […]

Posted in: InfographicsConfidence

Building confidence

Want to know what it takes to be confident and ready to perform? Watch this short but beautifully formed video for everything you need to know so that you’re ready […]

Posted in: VideosConfidencePressure

It’s not always plain sailing – battling back when your confidence is rock bottom

We’ve all been through tough times when our confidence has taken a battering. It happens to the best of us, and sometimes, in the case of elite athletes, very publically. […]

Posted in: ViewpointsConfidencePressure