Confidence(23)

Podcast 04 - Motivation and the 3 ingredients everyone should know about

In episode 4 we speak to our human performance expert Dr Chris Shambrook about Motivation. The podcast covers a range of areas including how to develop a helpful motivational climate, […]

Posted in: PodcastsConfidenceGoalsMotivation

10 things to do when you join a new team

Worrying about joining a new team? Here are 10 tips on different things you can do when you join a new team.

Posted in: InfographicsConfidenceTeamsthe basics

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5 ways to build bullet proof confidence

Confidence is not a personality trait or quality. It’s not something that you either have or haven’t. Being confident is a skill. Everyone can build their confidence if they know […]

Posted in: InfographicsConfidence

Building confidence

Want to know what it takes to be confident and ready to perform? Watch this short but beautifully formed video for everything you need to know so that you’re ready […]

Posted in: VideosConfidencePressure

It’s not always plain sailing – battling back when your confidence is rock bottom

We’ve all been through tough times when our confidence has taken a battering. It happens to the best of us, and sometimes, in the case of elite athletes, very publically. […]

Posted in: ViewpointsConfidencePressure

Invest in your confidence

Don’t leave your confidence to chance. Regularly invest time and energy into building bullet proof confidence. If it’s important to delivering a great performance and getting the results you want, […]

Posted in: ToolsConfidence

The secret of confidence

Confidence. With it, you can do almost anything. Without it, your chances of performing well plummet. It’s so important which makes it all the more strange that people simply don’t […]

Posted in: GuidesConfidence