the basics(229)

Road to Rio - we need to qualify

Welcome to our Road to Rio series! You’ll hopefully have seen by now that the Great Britain Women’s Hockey qualified for Rio with a superb series of performances throughout the World Hockey League in Valencia. They won the whole tournament, winning every match they played, and happily booking the team’s place for Rio next year as a result.

Posted in: Blog postsPressurethe basics

Mastering the Mental Challenge

Over the past year, we’ve been supporting our K2 Ambassador, Sophie Radcliffe get ready for some of the inspirational challenges she’s taken on. Her most recent challenge was the Mont-Blanc Vertical KM.

Posted in: Blog postsMindsetRitualsthe basics