the basics(231)

Perform better every day

“As a rule, we find what we look for; we achieve what we get ready for” James Cash Penney In the build up to an Olympics, athletes talk a lot […]

Posted in: Guidesthe basics

Are you fit for success?

High performers don’t just recognise that they have to perform in demanding and challenging conditions or become expert at describing how tough it is. Instead they practise habits that make […]

Posted in: Viewpointsthe basics

Understand what affects your performance

There’s lot of things that affect your performance at work and the results you get. Think about when you’ve been doing a great job compared to when you haven’t been so hot. Chances are you could pretty quickly pinpoint a few things that make a big difference.

Posted in: Kitbagsthe basics

The Performance Pie by Planet K2 on The Performance Room
Creating your performance pie

If you’re serious about performing well, knowing what affects your performance and then taking control of those things so that you can perform when it matters is vital. This tool […]

Posted in: Toolsthe basics

Understanding Performance

Elite athletes spend most of their time training to perform and they’re supported by a team of coaches and performance experts whose job is to help them get even better. […]

Posted in: ViewpointsPerformancethe basics

So what really affects your performance?

59% of people at work say they’re burned out, low on energy, emotionally drained and lacking any meaning. No surprise then that their performance is not as good as it […]

Posted in: Guidesthe basics

Choose an Olympic attitude at work

The world’s best performers (in whatever arena) aren’t blessed with exceptional qualities or superhuman powers. What they do have is a mindset and attitude that ensure that they make the […]

Posted in: Viewpointsthe basics

Choose your attitude

If you want to fulfill your talent rather than just know you’ve got it, your mindset and attitude is the single most important thing to be working on. This tool […]

Posted in: ToolsMindsetthe basics

Perform like the elite

There are things that the world’s best performers have in common, whatever arena they compete in. We see the same characteristics in anyone who’s really good at what they do & make the most of the talent they’ve got. If you’re curious about the prospect of getting better, you’ll need to know what those qualities are.

Posted in: Kitbagsthe basics

The secret to greatness

“We are what we repeatedly do. Excellence, then is not an act, but a habit.” Aristotle Aristotle understood what it takes to be great. Not some quirk of fate (other […]

Posted in: Guidesthe basics

What can business learn from Sport?

In the last decade, the world of elite sport has been getting more business-like, but there’s a lot the world of work could still learn from elite sport. The world […]

Posted in: ViewpointsPerformancethe basics

So you think you understand performance?

“If my future were determined just by my performance on a standardized test, I wouldn’t be here. I guarantee you that.” Michelle Obama The former first lady talks about “performance” […]

Posted in: GuidesPerformancethe basics