Ultimately, control is down to you
The best performers focus a lot of time, energy and effort getting and staying in control of all they can. For them Whether it’s their diet, attitude, support team or […]
Fulfilling your talent
We’ve worked with a lot of people in both sport and business. One particular attitude constantly shown by the most consistently high performing is that they know their talent is […]
Talking performance with the worlds best
We’ve done a lot of work over the past 15 years with some of the world’s best athletes and coaches in sport. And we’ve also worked with some brilliant performers […]
You can’t dumb down excellence
. For examples of excellence to exist, by definition, examples of good, o.k., average and poor need to exist too. People who fit into the different categories need to be […]
I don’t want to be liked, I want to be connected
Great organisations never lose sight of their purpose. Everyone in those organisations knows they’re part of an effort to achieve something together that couldn’t be achieved alone. They also recruit […]
Use goals like the Pros
We’ve been privileged to work with some really successful athletes and teams in elite sport. We’ve seen how they operate day-to-day and we’ve worked with them in the most pressurised […]
It’s not always plain sailing – battling back when your confidence is rock bottom
We’ve all been through tough times when our confidence has taken a battering. It happens to the best of us, and sometimes, in the case of elite athletes, very publically. […]
Why we do what we do
Ever wonder why we do what we do? Why something at work really excites and motivates you while others aren’t excited in the same way? Or why someone chooses to […]
Be ready like an Olympian
One of the standout things about Olympic athletes is just how ready they are when it matters most. Aside from a few notable examples, they seem to deliver great performances in competition and in particular at the biggest event of all, the Olympics.
A Human Smart Meter
Smart energy meters are being installed in many homes all over the world but what about your personal energy meter? How worried are you that you’re being efficient with your own, limited resource of personal energy?
The keep-doing list…
People all over the world are incredibly busy. Their working hours are getting longer. Even with more time being spent working, to-do lists never come to an end.
Pressure – friend or foe? You choose.
Everyone faces pressure. Everyone’s personality plays a role in how pressure affects them. If you want to be the best you can, then you need to get pressure to work for you!